AFA Algae Recipes10.09.2012
by Life Enthusiast Staff
From our kitchen to yours!
Enjoy the following Vision E3 Algae recipes at home with your friends and family. We will be adding to the list, so check back now and then to see what's new. If you have a favorite recipe using Vision E3Live or Vision E3 AFA, feel free to submit it to us for possible publication in our E3 Recipe Book which will be coming out in 2005.
Recipes can be emailed to: firstname.lastname@example.org, please put "My E3 Recipe" in the subject line and include your name and contact information. Enjoy!
5 large ripe, red tomatoes, chopped course or fine
3 Tbs. finely chopped cilantro
1-2 jalapeno chilies, seeded and minced
2 cloves finely minced garlic
1 small purple or white onion, finely chopped
2 tsp. lime juice
1 tsp. Himalayan sea salt (or Celtic sea salt) (optional)
1 small avocado finely diced pieces (optional)
1Tbsp. E3 Live, or 2-4 capsules of E3 AFA, or 1-2 teaspoons of E3 AFA crystal flakes
Combine all ingredients in a bowl and mix well.
Makes about 4 1/2 cups Servings: approx. 8
1 cup water (for low calorie), or 1 cup fresh almond milk (for protein) (see
recipe for almond milk)
1/2 cup frozen fruit, any kind (optional if you want a cold, frozen smoothie)
1 tsp. vanilla
1-2 Tbs. E3 Live, or 2-6 capsules of E3 AFA, or 1-3 teaspoons of E3 AFA crystal flakes
Mix all in a blender and enjoy!
Almond Milk for E3 Smoothie
2 cups almonds in water (not tap water), soak overnight.
Next morning rinse well, the add 3 cups of water (not tap water).
Place all in blender and mix on high speed 2-3 minutes until smooth and no large pieces.
Pour into cheesecloth bag and squeeze milk into container.
Discard pulp, or use as a base for seed cheese.
Raw Coconut Chewies
3 cups of shredded dry coconut
1 cup macadamia nuts or cashew nuts, soaked in water.
E3 AFA dried flakes
Place nuts in blender and cover with water for 1 hour. Do not remove water.
After 1 hour, add 1 whole peeled lemon (seeds removed) and blend nuts, water and lemon on high speed until a thick creamy consistency. Add more water if necessary. Once well blended, add Vanilla Extract to taste.
Pour nut and lemon mixture over shredded dry coconut and mix well. Drop by spoon full onto dehydrator sheet and place a generous amount of E3 AFA dried flakes on top of each cookie. Dehydrate cookies at 105 degrees until thoroughly dried.
Options: can add cinnamon, hot spice, or any other flavor desired in place of Vanilla Extract.
E3Live and H-Minus Power Drink
Pure energy, pure hydrogen, powerful antioxidant
4 ounces of pure water
1 tablespoon of E3 Live
1/8 teaspoon or more of H-Minus
Non-acidic fruit or vegetable juice to taste (optional)
Mix all ingredients and drink immediately.
For optimal health results mix with non-acidic vegetable juice in place of fruit juice to avoid unnecessary sugars. (ie. acidic juices include orange, citrus, tomato, etc.)