by Life Enthusiast Staff
Permeable Bowl or Leaky Gut Syndrome
When left untreated, gluten intolerance will actually tears holes, somewhere in the lining of the intestine. This is called Permeable Bowl or Leaky Gut Syndrome, and allows whatever is in the intestine (including bacteria) to enter the abdominal cavity and bloodstream. The body's immune system must work very hard to eliminate the foreign, toxic material. Debilitating symptoms will result.
And if these symptoms are left untreated, gluten intolerance will lead to Celiac Disease, where the gluten will flatten out the tiny villi in the small intestine. These villi are tiny finger-like protrusions that provide most of the surface area for the body to absorb nutrition. So if they are flat, minimal or no absorption takes place, and the body will fail to thrive.
Celiac Disease was the first type of gluten sensitivity for which diagnostic testing was devised, in the 1940's. Although Celiac testing is still used in many clinics as a first test for gluten intolerance, it picks up only a small percentage (approximately 0.5% of the population) of gluten intolerant people, who are actually Celiac.
Most gluten intolerant people test negative (or inconclusive) for Celiac Disease. They are then labeled Non-Celiac Gluten Sensitive, and may be as many as 15% of all people, or 1 in 7. Because of the inconclusivness of the Celiac testing, many gluten intolerant people are misdiagnosed, and miss out on discovering the simple and drug-free remedy of a gluten-free diet, for a dramatic recovery.
Gluten intolerance is easily identified with the tried and proven elimination diet. Doctors know that elimination diets work, and use them to confirm or disprove investigations like blood tests and biopsies.
The only treatment for any gluten intolerance is to alter eating habits to exclude gluten: a gluten-free diet.
Other Symptoms of Gluten Intolerance
Many people suffer from headaches, mouth ulcers, weight gain or weight loss, poor immunity to disease, and skin problems like dermatitis and eczema.
Because the symptoms overlap with many other ailments, gluten intolerance can be missed or misdiagnosed.
Help for Gluten Intolerance
No drugs are needed to treat gluten intolerance. The best treatment is to eliminate gluten for life. This means a gluten-free diet, and the exclusion of all foods and pharmaceuticals that contain gluten. Fortunately thousands of new gluten-free foods and pharmaceuticals become commonly available every year.
But to eat gluten-free with confidence, you need to read all labels and understand the traps.
After just a few weeks on a gluten-free diet symptoms diminish or disappear completely. Many gluten intolerant people report feeling better than they have for years.
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More About Gluten
Gluten is present in all types of wheat grain (whole grain wheat, wheat bran, spelt, triticale) rye, barley and oats.
This means gluten is also present in all baked foods that are made from these grains: bread, pies, cake, breakfast cereals, porridge, cookies, pizza and pasta. There are thousands of processed foods which contain gluten.
Often gluten intolerance is not even suspected until much later in life. The symptoms of both Non-Celiac Gluten Sensitivity and Celiac Disease become worse with age if left undiagnosed.
Gluten intolerance is genetically inherited. Indicators are European or Anglo-Celtic ancestry. If you are gluten intolerant, then up to 10% of your immediate family will also be affected, even if they don't have any symptoms.
When babies are first introduced to solids, they are not given wheat. They're started on a thin porridge of rice, because their tiny digestive tract can process it easily.
Frequently, gluten intolerance it is triggered by some life event like divorce, job loss or serious illness.