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Nutrition Principles
Supplement Expiry Dates
There’s a difference between best before date and expiration date. If it looks or smells different, then toss it… Read More
The Confusion of Vegetarianism
Brilliant scientists determined that when patients’ acid-alkaline was not balanced, they had low wellness, psychological problems and degenerative diseases… Read More
Fighting Chronic Pain With Food
Diet can manage inflammation and pain resulting in a better quality of life… Read More
Cholesterol: Specific Nutritional Approach
Find your specific Metabolic Type to feed your body required nutrients, and it can clean, repair and maintain itself… Read More
Supplementation is Crucial for Health
Natural supplements are essential for proper nutrient absorption and toxin elimination, enabling a naturally healthy, pain free body… Read More
Step Up Your Smoothie Game
A popular meal replacement, make sure yours are nutrient dense with a Superfood Blend… Read More
Ketosis Explained
Sustain high levels of blood ketones AND eat enough carbohydrates to avoid metabolic damage from extreme carbohydrate restriction… Read More
Nutrition from Sunlight
We need sunlight for body, mind and soul to flourish, and just like plants, we’re instinctively drawn to it… Read More
Basic Nutrition for Health
With proper life-giving nutrition, your body can heal itself, without poisonous pharmaceutical drugs… Read More
Nutrition For Blood Type O
Those with type O blood should choose high-protein foods and limit grains, beans and legumes… Read More
Food Combining Principles
Eat the right types of food, at the right time of day, to improve digestion, immunity and overall health… Read More
New Theory of Disease: Food Safety
Health officials are pushing to mandate that all fresh produce be irradiated in the name of food-safety… Read More