Detox

DRY BRUSHING FOR LYMPH AND SKIN HEALTH

Jan 10

Our skin does not just protect everything that is underneath it – like muscles, organs, joints, bones, and vessels – it also works as a large detoxification mechanism. The average adult human body has a surface area of between 1.5 and 2 square metres and it varies in thickness depending on the body part we […]

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OIL CLEANSING

Oct 18

Let’s talk about oils again. This time we will leave the area of cooking oils and the healthy fats we should include in our diet, and instead we will focus on the use of oils on the skin. Most of us probably picture oily skin, acne, shiny foreheads, blackheads, and clogged pores when talking about […]

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DETOX AND CLEAN YOUR WATER

Aug 25

What makes our planet so unique compared to other planets in the universe? What makes life on Earth possible? It is the WATER that covers approximately 70% of the surface of our planet. Roughly 70% of our bodies are made up of water. The human brain is 95% water, our blood is over 80% water. […]

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HERBAL TEAS

Jul 12

In the popular TV show The Big Bang Theory, a character named Sheldon believes that when you see someone who is sad, lonely, sick, or depressed, the mandatory social convention dictates that you must offer them a hot beverage. He usually offers coffee, tea, or a herbal infusion to his sad friends, because as a […]

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ESSENCE SEA

Mar 30

  There is no other planet like Earth in our solar system. Over 70% of its surface is covered with ocean water, that’s why we often call it the Blue Planet. No other planet accessible to us has water in a liquid form and that may be one of the most important reasons why life […]

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