EMF pollution

SLEEP 101

Mar 22

Imagine the human body as a vehicle with four wheels. This car is not going to get you anywhere with only three wheels, or with two of them deflated. Nutrition, exercise, sleep, and stress management are like those wheels, driving us towards our health and well being. If we eat poorly, spend all day sitting […]

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ELECTROMAGNETIC FREQUENCIES

Mar 03

Have you ever heard that cell phones are dangerous for your health? Or that your television can have a harmful effect on your brain, even when it’s turned off? That sleeping with a tablet next to your head is not a good idea and may be the reason why you wake up even more tired […]

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