Illness

OIL CLEANSING

Oct 18

Let’s talk about oils again. This time we will leave the area of cooking oils and the healthy fats we should include in our diet, and instead we will focus on the use of oils on the skin. Most of us probably picture oily skin, acne, shiny foreheads, blackheads, and clogged pores when talking about […]

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WHAT IS IN YOUR CREAM?

Oct 14

I used to be obsessed with makeup. And when I say obsessed, I mean really MAC-Chanel-Dior-obsessed. I never left the house without a full face of makeup, or at least heavy eye makeup. I was twenty years old, had perfect skin, and a lot of money to invest in expensive products, and plenty of free […]

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NUTRITION FOR THE SKIN

Oct 11

We have previously discussed skin and it’s function, so let’s just take a brief moment to highlight some key information. Our skin is a powerful, yet vulnerable, protective shield covering our whole body, and its condition is very often a reflection of our overall health (particularly of what is happening in the gut and liver). […]

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SUGAR – PART 3

May 24

If you are reading this, chances are you already went through parts one and two of our sugar series. If not, I highly recommend you to do so, because you might have missed some important information about how sugar might be undermining your health. In this final section, we will talk about sugar addiction, the […]

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CURRENTLY AT FUKUSHIMA

Mar 10

On March 11th, 2011 an earthquake of massive strength struck the east coast of Japan and unleashed a 39 metre high tsunami upon the coast. This tsunami resulted in a nuclear meltdown of reactors at the Fukushima nuclear plant. This was the largest nuclear disaster since Chernobyl in 1986. To this day people still debate […]

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