antimicrobial

Herb Power: Lavender

Apr 25

By its unique and unmistakable scent, you can easily tell lavender apart from other herbs, even with your eyes closed. In her book The Complete Book of Essential Oils and Aromatherapy, Valerie Ann Worwood calls lavender “the mother of all essential oils; incredibly versatile, yet powerful.” The strong but pleasant and soothing fragrance gives true […]

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Black Cumin seed oil

Apr 18

Miracle seeds, magical herbs, superfoods, and healing potions. Many products on the market are labeled as such simply for marketing purposes. The promise of a certain positive effect or quick solution for your problem helps to sell, and unfortunately, we often fall for these tricks and gimmicks. There are a few plants that truly have […]

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POWER OF SPICE: CINNAMON

Oct 27

Whenever I notice the scent of cinnamon in the air, I immediately think of Christmas. There is something about that warm aroma that makes me want to snuggle on the sofa, pour myself some hot cocoa, sprinkle some cinnamon powder on top, and savor a few cinnamon cookies while watching Home Alone. For some people, […]

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POWER OF SPICE: TURMERIC

Sep 27

In this new series, we will focus on some of the most amazing spices you can easily add to your food to receive their benefits. There are quite a few! Not only do spices add a flavor boost to your meals, pleasant aroma, and often also color, some of them have really significant health benefits. […]

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COCONUT OIL

Sep 08

Coconut oil is amazing. The end. I am just kidding, of course, even though the above statement is pretty much true. I always keep a jar of coconut oil in my kitchen and another one in my bathroom. Coconut oil is not just an ideal cooking fat, it is also a wonderful beauty tool. Today, […]

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