detox

Sulfur and MSM

Mar 29

We are often told to eat our vegetables to get vitamins, drink enough milk because of calcium, use sea salt for iodine, eat egg yolks for their healthy fat profile, or eat brazil nuts to get our daily dose of selenium. But sulfur is something we don’t hear or read about very often, or at […]

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Dry brushing for lymph and skin health

Jan 10

Our skin does not just protect everything that is underneath it – like muscles, organs, joints, bones, and vessels – it also works as a large detoxification mechanism. The average adult human body has a surface area of between 1.5 and 2 square metres and it varies in thickness depending on the body part we […]

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Nature’s guide to beautiful hair

Jan 03

The hair on our head is basically the only feature (aside from color changing contact lenses) we can instantly modify to completely change our appearance. By changing our haircut or hair color, wearing our hair up in a bun, ponytail, or braided hairstyle, curling or straightening, we suddenly look and maybe even feel different, even […]

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DETOX AND CLEAN YOUR WATER

Aug 25

What makes our planet so unique compared to other planets in the universe? What makes life on Earth possible? It is the WATER that covers approximately 70% of the surface of our planet. Roughly 70% of our bodies are made up of water. The human brain is 95% water, our blood is over 80% water. […]

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TEA PARTY

Jun 23

A cup of warm tea after a long day at work sounds like a comforting way to unwind, and for many, it is a daily ritual. In certain countries, this ritual involves a specific preparation process that could be considered an art. Drinking tea comes with many benefits, but also a number of questions. What […]

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