joint health

Sulfur and MSM

Mar 29

We are often told to eat our vegetables to get vitamins, drink enough milk because of calcium, use sea salt for iodine, eat egg yolks for their healthy fat profile, or eat brazil nuts to get our daily dose of selenium. But sulfur is something we don’t hear or read about very often, or at […]

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Aug 16

Yoga. It seems like everyone is doing it these days, from professional athletes, to Hollywood celebrities and their fitness trainers, to stay-at-home moms and busy managers who need a moment to unwind after a stressful day. Originally, yoga came from India and before it spread worldwide, it had a deeply religious element to it. It […]

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Jul 20

WHAT IS GELATIN? Gelatin is the cooked form of collagen, and collagen is one of the most important proteins in the human body. Actually, our bodies contain more collagen than any other protein. Connective tissues, skin, hair, joints, and bones – they are all made mostly from collagen. Pure collagen only comes from animals and […]

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