Jun 21

We talk a lot about healthy food choices, and how different foods are appropriate for different people. There is no universal diet for everyone, but there are foods that are more beneficial to you than they might be for you friend or husband. When it comes to beverages, it is safe to say that water […]

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Oct 11

We have previously discussed skin and it’s function, so let’s just take a brief moment to highlight some key information. Our skin is a powerful, yet vulnerable, protective shield covering our whole body, and its condition is very often a reflection of our overall health (particularly of what is happening in the gut and liver). […]

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Aug 12

We all know the saying “an apple a day keeps the doctor away,” right? While the saying does not literally promise that a daily apple will forever keep you out of the doctor’s office, we understand the hidden message behind it: real food is the way to go. Consuming food in the most natural form […]

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How Strong Is Your Human MicroBiome?

May 20

It is really important to make your Internal Flora work right, by balancing the microbial relationships within. Probiotic supplements benefit the natural, good bacteria in your digestive tract. Just as “bad” bacteria can make us sick, good bacteria can protect us from degeneration and disease. Antibiotics means “against life” – probiotics means “for life”. Supplementing […]

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Why Use Probiotics For Children?

Oct 12

There are two main classes of probiotics – soil-based and dairy-based. The more common are the dairy-based bacterial strains that need to be refrigerated, because their effectiveness declines with time. You could be growing your own by using the yogurt or kefir culture on milk or coconut water. The less well known are the soil […]

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