DHEA: The Health And Youth Hormone

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DHEA, dehydroepiandrosterone, is the most prevalent and one of the most essential hormones in human health. Of considerable interest is the fact that most other animals do not have significant levels of DHEA. Thus when we see the striking number of illnesses in which there are low levels of both DHEA and magnesium, a possible connection between these essential chemicals begins to appear. Even a 10 percent increase in DHEA levels is associated with a 48% decrease in mortality from all causes. Unfortunately, the majority of Americans lose 80 to 90% of their optimal levels of DHEA between ages thirty and eighty.

In fact, it is commonly reported that decreasing DHEA levels are inevitable with aging. But I have seen healthy, active eighty-year-olds with optimal DHEA levels and I have seen stressed-out thirty-year-olds with low or deficient levels of DHEA. With few exceptions, low or deficient DHEA is found in every illness. Note the frequent overlap of this discussion with that of magnesium. Most critically, DHEA blocks carcinogenesis and retards aging, cardiovascular disease, diabetes, and even obesity. Interestingly, USA Today on September 5, 1996 carried a cover story, "DHEA: Is This Hormone the Fountain of Youth"? And The Sciences in its September/October 1995 issue carried an article, "Forever Young."

The DHEA story begins with cholesterol, the foundation chemical for brain, nerve tissue, and hormones. Of all natural bio-chemicals, cholesterol is the most essential and most common. It is unfortunate that medicine has maligned this critical and beneficial essence of life chemical. It is not cholesterol that is a problem. Metabolic errors and/or stress induced dysfunction raise cholesterol. In fact, not only can we not live without cholesterol, we make cholesterol even without eating it! Ten minutes of stress will cause the body to produce more cholesterol than you get from an egg. Actually eggs are one of the best of all foods as the cholesterol in eggs comes with an ideal emulsifier, lecithin.

Except in the very rare condition of familial hypercholesterolemia, the blood level of cholesterol remains normal, (that is, below 200 units) except when total stress produces blocks to the usual metabolic pathways in which cholesterol is used to make various healthy homeostatic (balancing) hormones. In general, under stress, testosterone, estrogen, and even thyroid hormones decrease while cholesterol increases. Unfortunately, one of the normal stress modulators, DHEA, is also blocked when stress exceeds the body?s ability to compensate. One of the significant factors in that normal compensatory mechanism is magnesium. As noted, magnesium is critical in stabilizing cellular membrane electrical charge. Physical inactivity, obesity, anger, anxiety, depression, pollution, electromag?netic excess, and deficiency of any essential nutrient may lead in this way to hypercholesterolemia and DHEA depletion.

DHEA is produced in the adrenal glands in both men and women; men produce about one-third more than women as they also produce DHEA in the testes. The core of the adrenals, the cortex, produces cortisol, androgens, aldosterone, and small amounts of estrogen. Interestingly, aldosterone, a major regulator of water, is regulated significantly by potassium, a primarily intra-cellular mineral, as is magnesium.

Cholesterol is connected in the adrenal cortex to pregnenolone, which can then be converted into progesterone, DHEA, and androstenedione, the latter made famous in 1998 by baseball player, Mark McGwire. For unknown reasons, much of the DHEA is bound to a sulfate molecule, rendering it relatively inactive. DHEA and androstenedione can be converted into testosterone. Progesterone can also be converted into testosterone. Progesterone can also be converted into cortisone and aldosterone. Actually only 5 percent of total male testosterone is derived from adrenal androstenedione; the rest from the testes. On the other hand, two-thirds of female testosterone is derived from adrenal androstenedione, the rest is produced in the ovaries.

The major pathways include:

In brief summary, DHEA counterbalances the effects of cortisone; inhibits glucose-6-phosphate dehydrogenase important in glucose metabolism; inhibits the pentose shunt and ornithine decarboxylase (perhaps important in growth hormone regulation); blocks the potassium channel (perhaps important in maintaining intracellular magnesium); and inhibits cytokineses, which makes it anti-inflammatory. It lowers cholesterol and enhances immune function; it is also an antioxidant.

DHEA is a major marker for age and health. Its major effect in a coping person is anti-stress, meaning that the increased cortisone produced by stress is subsequently normally brought back down to baseline by a rise in DHEA. DHEA similarly has anti-diabetic action, as cortisol raises blood sugar and either spares or enhances effects of insulin. DHEA protects against both immune and autoimmune diseases; it enhances immune function protecting against cancer. It has significant anti-obesity effects, perhaps related to its down-regulation of the stress response.

Interestingly, high animal fat diets and obesity lead to low levels of DHEA. Additionally DHEA is intimately related to thyroid function - primary thyroid disease, especially low thyroid production, leads to low DHEA levels.

Low levels Of DHEA are found in women up to nine years before development of breast cancer. And in my experience, men may have low DHEA levels for four or more years prior to development of prostate cancer.

Insulin, blood sugar, and cortisone all cause increased secretion of DHEA into urine. Prolonged stress, which may raise insulin, blood sugar and cortisol, eventually leads to low DHEA blood levels.

Many clinical studies of DHEA are suspect as most laboratories are notoriously inaccurate. Of the six labs where we sent three samples of the same blood from up to ten patients, only one lab was accurate. Most labs, for the same blood, gave values 50 to 300 percent different! Only Nichols Labs, now Quest Diagnostics of San Juan Capistrano, California, has an accuracy of 95 to 99 percent. Reference labs may measure DHEA sulfate levels more accurately but at least four separate reports suggest that DHEA-S is not clinically as useful as DHEA. For instance, ACTH ordinarily increases DHEA but not necessarily DHEA-S. Similarly in 108 seropositive HIV men with low CD4 lymphocytes, DHEA was predictive of disease progression but DHEA-S was not.

Low levels of DHEA have been reported in AIDS, Alzheimers, many types of cancer, coronary artery disease, depression, diabetes hypertension, lupus erythematosus, multiple sclerosis, pemphigus, psoriasis, rheumatoid arthritis, and viral infections. Indeed the only illnesses in which DHEA may be normal are occasionally in schizophrenia and early in alcoholism and panic attacks.

In evaluating DHEA levels in several thousand patients, I have come to the conclusion that DHEA is the major reflector of stress reserves or overall health. It is indeed a Youth and Longevity hormone.

DHEA Levels and Stress

Blood level of DHEA-S measured as nanograms per deciliter

About 50 percent of all patients seen at our clinic have levels in the poor to fair level and the other 50 percent are clearly deficient! Even in several hundred non-patients, students attending our seminars, a majority are low or clearly deficient.

It is likely that six hours or more of airplane travel will at least temporarily deplete DHEA. One otherwise healthy young woman had a DHEA level of only 180 ng/dL two days after flying to the United States from Australia. Twelve days later it had rebounded to 560 ng/dL.

When I first became interested in DHEA ten years ago, I intuited that perhaps one reason for DHEA deficiency was a block in making progesterone, which decreases so dramatically at menopause. Thus, I initially recruited seven men with low DHEA levels and had them use natural progesterone cream one teaspoon twice a day. At six weeks, DHEA levels had increased in six of seven men. By twelve weeks this increase in DHEA had stabilized at 30 to 100 percent above baseline. Most men also reported becoming more horny! When I published this material, a French professor of endocrinology wrote that there is no known pathway for progesterone to be converted to DHEA! Fortunately, hundreds of my patients do not know there is no pathway, so they have usually responded with significant increases in DHEA with the use of progesterone cream. Indeed, I have a patent on this process, Patent Number 5,609,617.

Continuing to seek safe ways of restoring DHEA, I next reasoned that stimulating twelve specific acupuncture points I call the Ring of Fire would raise DHEA. The points are:

• Conception Vessel 2 (CV 2) - the top of the genitals, center of pubic bone.
• Conception Vessel 6 (CV 6) - about 1-1/2 cm. below the umbilicus
• Bladder 22 (B 22) - 2 cm lateral to the spinous process at the junction of the second and third lumbar vertebrae.
• Conception Vessel 18 (CV 18) - 1-1/2 cm. below the sternal notch.
• Bilateral Master of the Heart (MH 6) - the sympathetic control point, 2 cm. above the wrist, on anterior forearm in center.
• Bilateral Large Intestine (LI 18) - window of the sky, located 1 cm. below the mastoid between the sternocleidomastoid and trapezius muscles.
• Governing Vessel 20 (GV 20) - at the center top of the head above the top of the ears.

Again DHEA increased 30 to 100 percent with either of two stimulators, the Liss-TENS or the She-Li TENS. And, I received a patent for this process, Patent Number 5,609,617.

Next, I suspected that a chronic deficiency of organic sulfur could lead to DHEA depletion. When I gave 1 gm/day of MSM, methyl-sulphonyl-methane, five of ten individuals had increases in DHEA. Looking for a co-factor, I asked the ten whether they were taking Vitamin C, since the adrenal glands have the highest concentration of Vitamin C of any organ. Only those who were already taking Vitamin C had an increase in DHEA. When we added Vitamin C to MSM in those who originally failed to respond, we found an increase of 50 to 100 percent in DHEA. After one month, we then added beta 1,3 glucan, a major immune enhancer and the active ingredient in Sacred Mushroom Tea and observed a further increase in DHEA. The formula, Patent Number 5,891,853, is my Youth Formula and a daily supply contains.

• 2 grams Vitamin C
• 1 gram MSM
• 6 mg Beta 1,3 glucan
• 60 micrograms Molybdenum

Interestingly, although these three widely varied techniques each increase DHEA, they are also synergistic. That is, all three together - Yinergy Eugesterone, Ring of Fire Stimulation, Yinergy Youth Formula - raise DHEA better than any one approach and together they increase DHEA 100 to 300 percent.

So what is my recommendation to the average person? Everyone can benefit from the use of Yinergy? Oil. If you feel healthy and have no known illnesses, my personal recommendations are:

• Take Yinergy Essentials 2 to 4 per day. This is the best multivitamin-mineral combination I know.
• Take Yinergy Youth Formula 2 twice a day. This helps optimize DHEA.
• Use Yinergy Oil daily (Magnesium Oil)

Soak in bath containing 4 ounces or Soak your feet in it or Spray the 50/50 mixture on your body once or twice daily or Use 1 to 2 tablespoons of Yinergy Gel on your skin (Magnesium Gel).

(Note: A small percentage of people get some irritation of sensitive skin - feet, scrotum, vulva, face, et cetera. If any irritation occurs, dilute this oil further.)

Anyone with any illness or symptoms (See magnesium chapter): Find a physician who will check your intracellular magnesium level only through Intracellular Diagnostics, 553 Pilgrim Drive, Suite B, Commerce Park, Foster City, CA 94404, (800) 874-4804 and DHEA level only through Quest Diagnostics of San Juan Capistrano, CA (800) 553-5445.

For men, if DHEA is above 180 but below 750 (it will be if you have any illness or significant stress) or for women, if DHEA is above 130 but below 550 (it will be if you have any illness or stress):

• Use Yinergy Eugesterone one tsp. on the skin twice a day.
• Take Yinergy Essentials 4/day.
• Take Yinergy Youth Formula 4/day
• Use Yinergy Oil. Use as described for healthy people for six weeks and recheck DHEA.

Then if your DHEA is below 600 as a man or below 450 as a woman, have your physician write a prescription for a Liss TENS or She-Li TENS (available from Self Health Systems 417-267-2900, FAX 417-267-3102) for use on the Ring of Fire. Use it daily for three months and then recheck DHEA. For men with DHEA below 180 ng/dL or women below 130 ng/dL, do all four approaches for three months while taking 100 mg/day of DHEA (for men) and 50 mg/day (for women). After three months, cut DHEA in half for two weeks, then cut in half again for two weeks, and then stop DHEA. Continue all five restoration approaches. Six weeks later recheck DHEA to be certain you are now well above 180 (men) or 130 (women).

EXCEPTIONS: Women with breast, uterine, or ovarian cancer or men with prostate cancer should not take DHEA. They may use all four restoration techniques.

Other than those truly deficient (men below 180 and women below 130) under no circumstances should you take DHEA. And, men should check their PSA before using DHEA and do so at least once a year.

• Be happy and laugh five minutes three times daily. (Laughing Meditation Tape available from Self Health Systems)
• Exercise - Build to ten minutes of limbering exercises (see 90 Days to Stress-Free Living available from Self-Health Systems) and forty-five to fifty minutes of brisk walking.
• Enjoy sex - Even fun, sexual fantasies are good.
• Be outside one hour per day.
• If you work inside all day and/or are exposed to a lot of electronic equipment - computers, printers, cars, planes, et cetera - get and wear a Q-Pendant available from Self-Health Systems 417-267-2900, FAX 417-267-3109.