Mineral Content
In Organic vs Conventional Produce
 See
our full line of Nutritional Supplements
A comparative analysis of the nutrient content of organic and non-organic
food from the Firman Bear report, Rutgers University. The shaded rows are
organic produce, unshaded rows are conventional produce.
| Crop |
Calcium |
Magnesium |
Potassium |
Sodium |
Thiamin |
Iron |
Copper |
| Snap Beans Organic |
40.5 |
60.0 |
99.7 |
8.6 |
60.0 |
227.0 |
69.0 |
| Snap Beans |
15.5 |
14.8 |
29.1 |
<1.0 |
2.0 |
10.0 |
3.0 |
| Cabbage Organic |
60.0 |
43.6 |
148.3 |
20.4 |
13.0 |
94.0 |
48.0 |
| Cabbage |
17.5 |
15.6 |
53.7 |
<1.0 |
2.0 |
20.0 |
<1.0 |
| Lettuce Organic |
71.0 |
49.3 |
175.5 |
12.2 |
169.0 |
516.0 |
60.0 |
| Lettuce |
16.0 |
13.1 |
53.7 |
<1.0 |
1.0 |
9.0 |
3.0 |
| Tomatoes Organic |
23.0 |
59.2 |
148.0 |
6.5 |
68.0 |
1938.0 |
53.0 |
| Tomatoes |
4.5 |
4.5 |
58.6 |
<1.0 |
1.0 |
1.0 |
<1.0 |
| Spinach Organic |
96.0 |
203.9 |
257.0 |
69.5 |
117.0 |
1584.0 |
32.0 |
| Spinach |
47.5 |
46.9 |
84.0 |
<1.0 |
1.0 |
19.0 |
<1.0 |
Firman Bear report, Rutgers University, all numbers represent Milliequivalents
per 100 grams, dry weight.
|
| 
Sproutein, 16oz/450g
$34.95
Sea Vitality Minerals, 8 oz
$46.00
Excela-50, 200g (7.0 oz)
$69.00
Premium, 300g (10.6 oz)
$74.00
ZoeTein, 340 g (12.0 oz)
$68.00
Advancium, 370g (13.0 oz)
$99.00
Premium, 300g (10.6 oz)
$74.00
Iridesca, 500g (17.6 oz) EXPECTED SHIP DATE MARCH 10
$139.00
Lecithin, 340g (12 oz)
$25.00
Strata-Flora, 340g (12 oz)
$98.00
Floracol, 90 caps
$43.00 $32.25
E3 Probiotics, 30/440mg
$32.00
BlueGreen AFA, 120/400mg caps
$27.75
Multi-Vitamin, 90 tabs
$23.00
White Chia Seeds, 540g (19 oz)
$30.00
Flax/Borage Oil, 120 caps
$18.00
|
|
Friendly
