Long Term Natural Pain Relief
Important for Prevention and Health Maintenance Too
From Joint Pain, Back Pain, Inflammation, Tendonitis,
Arthritis, Rheumatoid Arthritis and Osteoarthritis
We are not allowed to say or write that we can cure arthritis or osteoarthritis,
because these are defined as medical conditions, and only a licensed health
practitioner is legally allowed to tell you that you have arthritis, or
any other medical condition. Please take note: we are not offering a "cure
for arthritis".
Inflammation is a general condition: its symptoms are pain, swelling,
redness and heat. If you are experiencing stiffness, joint pain or back
pain, you can safely assume that they are caused by inflammation. But
what is causing the inflammation?
Our natural systemic approach focuses on alleviating the symptoms that
cause you grief and pain, and that can debilitate your lifestyle.
We cannot stress enough, the critical importance
of the following steps:
Regular cleansing of your body will begin the healing of discomforts
and diseases, and bring you into a more vibrant state of health. Every
system in your body will function more efficiently.
To be free of discomforts, you must remove the underlying cause, or the
condition will return. It takes time to clean a body that has been accumulating
toxins over a lifetime, but the rewards will be well worth the time and
effort.
When supported with proper nutrition from food, you can relieve pain
and maintain a state of health. With the proper foods eaten at the right
times, your body efficiently absorbs nutrients, and eliminates toxins,
resulting in a healthy immune system that can be free of pain and disease.
Learn to obey the laws of nature: eat simple & natural foods, properly
prepared & combined, and your body will be happy to restore and maintain
vibrant health.
Nourishment from food should maintain your ideal weight. Your ultimate
diet is 80% raw food (organic, if possible), including some live foods,
that are still growing (sprouts, wheat grass, fresh picked garden salads).
This diet includes more grains, vegetables and fruits than protein, which
should come mostly from non-animal sources like nuts (almonds, apricot
nut, hazelnuts), legumes (beans, peas, lentils), and seeds (hemp seed
hearts, flax, sesame).
Disease cannot exist in a balanced (slightly alkaline) pH environment.
This is a critical factor in creating a healthy immune system.
Total healing of chronic illness takes place only when your body fluids
are restored to a normal, slightly alkaline pH. The magnitude of this
is of incredible importance to someone who is fighting a disease, overcoming
an illness, or just wanting to feel better. Our overly acidic society
is producing very high rates of diseases.
Your body is an amazing naturally self-correcting system: if you work
with it, it is capable of tremendous self healing.
To be healthy, you must be in harmony with your world. Fill yourself
and your space with love. The way you feel, emotionally, mentally and
spiritually, has a direct impact on your physical well being.
Love, joy and peace, water, pure foods, and sunshine, clean air, exercise
and rest, meditation, dreams and sleep. What we put in and around our
bodies has a direct impact on how well we do.
Try to see every discomfort, illness or disease as a friend, who wants
to show you that something needs to change in your life.
Exercise is Essential for Vitality
Exercise, to be rid of arthritis pains, should include stretching to
maintain & increase all joint?s range of motion, strengthening to
stabilize joints, and endurance to increase stamina. You should also reduce
repetitive joint use, and avoid sports injuries with proper warm-ups,
and choose appropriate sports equipment.
Other Natural, Alternative Pain Relief Treatments
- Cooling treatments lower body temperature in order to relieve pain
and swelling.
- Heat therapy is the application of therapeutic thermal agents to specific
body areas experiencing injury or dysfunction.
- Massage therapy is a manual means of rubbing and kneading soft tissues
of the body to stimulate circulation and promote relaxation of muscles.
- Chiropractic is a therapy that focuses on the relationship of the
spinal column to the nervous system and on its effects in maintaining
good health.
- Reiki is a holistic alternative therapy based on Eastern concepts
of energy flow in the seven chakras (energy centers) of the body.
- Craniosacral therapy is a holistic, hands-on technique involving gentle
manipulation of the bones of the skull, the underlying meningeal membranes,
and the nerve endings in the scalp.
- Guided imagery is the technique of focusing the power of the mind
on some aspect of the body in order to cause a real, positive physical
response.
- Hypnosis is a state described as sleeplike. It is usually induced
by another individual for the purpose of tapping into the unconscious
mind.
No one alternative treatment will work for everyone, just as no medication
works on all people.
Explore alternatives with a mind open to what would be in your best interest.
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