Mineral Balance
by Ron Cusson, PhD, MMP Minerals
Why is mineral balance important?
There are many minerals that play an important role in human physiology
and these MUST be obtained in the nutrition, as our body does not manufacture
them.
The 4 primary minerals, calcium, magnesium, potassium and sodium need
to be balanced appropriately for the brain and central nervous system,
made of the sympathetic and parasympathetic autonomous nervous systems,
to operate properly. The autonomous central nervous system in particular
is responsible for the regulation of most of our major organs and an imbalance
here usually results, in the long run, in a malfunction of one organ or
another, sometimes even the brain can be affected.
Our body has a mineral composition that is surprisingly similar to that
of unpolluted open sea water. Apart from the primary minerals, sea water
contains some 80+ additional elements in trace quantities. Although it
had not been fully recognized in the past, it now appears that that these
trace elements are ALL used by our physiology in various ways, to build
strong cells and to foster an effective cellular repair mechanism as we
live our lives.
For example, plants that are fed only sodium chloride (common table
salt) soon wilt and die. But plants that are fertilized with diluted sea
water only, will thrive and grow strong. Our physiology is much more complex
than that of plants, but our body does have an important vegetative component
and the use of diluted sea water to flavor our food and to drink can often
result in wonderful healings. Without proper balance of primary and trace
minerals it is not possible to obtain smooth functioning of our physiology.
How does mineral imbalance affect my health?
We can count as many as 10 different metabolic imbalances in human physiology
and in each of these, a mineral imbalance usually plays a role, be it
direct or indirect. A brief description of these imbalances is given at
http://www.royalrife.com/hbal.html
and many tests are discussed to detect these imbalances.
One famous such test would be to find out what is the pH of the lymph.
Unfortunately, the lymph is not easily sampled and so most diagnostics
have relied on indirect means such as measuring the pH of the saliva upon
first rising in the morning and the pH of the urine through the day.
All 10 of the metabolic imbalances eventually have a profound impact
on the health and can result in chronic and ultimately deadly conditions.
In that sense, mineral imbalance is a component of practically every
disease condition known to man. Of course, it can take as much as 7 years,
under ideal conditions, to completely replace all the cells in the body
by new ones. So, it would be naïve to claim that overnight mineral
balance will result in overnight healing of all our diseases. But eliminating
mineral imbalances is now feasible in relatively short order and should
therefore be an integral part of any health regimen, as important as finding
clean air and clean water.
What are the general signs of mineral imbalance?
The most general signs of mineral imbalance relate to problems in the
sympathetic and the parasympathetic nervous systems. Calcium activates
the sympathetic system and magnesium inhibits it. Our nutrition is generally
devoid of magnesium because it has been leached from the soil and it is
not present in dairy products. Since we get plenty of calcium from dairy
products, our sympathetic nervous system is generally over stimulated
and we often become irritable and excessively prone to fight or flight
reactions. Magnesium generally resides in the muscles and once they become
depleted of magnesium, while being stimulated by calcium, we often experience
muscle twitches that become more noticeable at night when we are trying
to rest.
Sodium inhibits the parasympathetic nervous system and potassium stimulates
it. One of the functions of this system is to regulate rest and digestion.
Our average nutrition supplies a lot of sodium, sometimes 10 times more
than necessary and too little potassium, because we eat fewer and fewer
vegetables, the main source of potassium. One result of this imbalance
is that our society tends to have difficulty with digestion and sleep.
This problem is so common that it is now considered "normal"
to experience tiredness, sleepiness and fatigue to the extent we do.
Another general sign of mineral imbalances relates to skin tone and
skin health. Many skin afflictions simply go away once the primary and
trace minerals are brought into balance.
What specific conditions arise from mineral imbalance?
Conditions caused by mineral imbalances include osteoporosis, a prevalent
condition that leads people to have weak and brittle bones as they age.
In this condition, calcium is leached from the bones in order to maintain
the pH of the blood between 7.35 and 7.45. Many studies have shown that
this is not healed by simply giving calcium supplements alone. Magnesium
and other minerals are needed to properly utilize calcium inside the body
and deposit it in the bones.
There are other long term conditions that are believed to ultimately
depend on mineral imbalances. One of those is candida overgrowth. Candida
is believed to be related to a general lowering of the pH of the lymph
system which in turn is accelerated when the alkaline forming minerals,
calcium and magnesium are improperly absorbed in the digestive tract.
There are other conditions that occur only in certain individuals as
a response to mineral imbalances in the primary and the trace minerals.
One of these is psoriasis that responds well when a sufficient quantity
of primary and trace minerals is absorbed.
The pH of a newborn baby's lymph is 7.4, the same as the blood
pH. During life, the blood pH is accurately maintained at 7.4, and if
not, we die within days. Emergency medicine has developed a number of
technologies for balancing the blood pH. These methods can be very useful
in emergency situations. Because we consume too many proteins with too
little fat, and because our nutrition is unbalanced in minerals, the pH
of our lymph gradually decreases as we age.
The national average lymph pH is 6.2, indicating that 94% of the oxygen
we had at pH of 7.4 is gone from our lymph. All of our organs are bathed
in our lymph and are increasingly stressed as the lymph becomes more acid.
Eventually something breaks and we come down with a degenerative disease
that is often fatal. For example, dying cancer patients often exhibit
a lymph pH around 4.4, indicating that 99.9% of the oxygen is now gone
from the lymph. Of course, a decreased lymph pH is not the immediate cause
of cancer, itself a very complex disease; but a low lymph pH can make
it a lot easier for the cancer to develop and grow in such a low oxygen
environment.
Is it possible to maintain sufficient mineral levels without supplementation?
In past civilizations, the answer might have been yes. The soil was
rich in dolomite, an abundant source of calcium and magnesium and occasional
flooding with sea water would raise the overall mineral levels. Thus vegetables
and fruits would contain the minerals that we need, as the roots of the
plants would extract them and process them for us.
There are only few places left on Earth where such soil is still available.
Our large population has resulted in constant food production on our soils
that have become depleted of the minerals they used to contain. Now it
has become a practical necessity to supplement our diet with balanced
minerals.
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