Life Enthusiast Co-op
Home About Us FAQ Blog Podcast Account Login
Shopping Cart: 0 items
Life Enthusiast Co-op
Search our database
Health: Aging Health: Animal Care Health: Antibacterial-Antiviral Health: Books - CDs - DVDs Health: Cleanse External Health: Cleanse Internal Health: Cold & Flu Remedies Health: Dental & Oral Health: Digestive Aids Health: Exercise Health: High Performance Health: Hormone Support Health: Joint Support Health: Mental Health: pH Balance External Health: pH Balance Internal Health: Sexual Health: Weight Loss Health: Womens Household: Air Care Household: Kitchen Appliances Household: Blenders Household: Juicers Household: Soaps Nutrition: Algae Nutrition: Protein Nutrition: Salt Nutrition: Seasonings Nutrition: Seeds Nutrition: Superfoods Nutrition: Whole Foods ORMUS: Atlantis Alchemy ORMUS: Ausome Water ORMUS: Ocean Alchemy ORMUS: Oils & Lotions ORMUS: OmHaven ORMUS: Smart Minerals Pain Relief: Herbs Pain Relief: Programs Pain Relief: Salt Brine Pain Relief: Supplements Pain Relief: Topical Skin: Bath Care Skin: Body Exfoliating Skin: Body Moisturizers Skin: Deodorants Skin: Face Care Skin: Hair Care Skin: Supplements Skin: Topical Repair Supplements: Amino Acids Supplements: Anti-Inflammatory Supplements: Antioxidants Supplements: Ellagic Antioxidant Supplements: Enzyme Digestive Supplements: Enzyme Systemic Supplements: Essential Fats Supplements: Herbs Supplements: Homeopathic Supplements: Immunity Supplements: Iodine Supplements: Magnesium Supplements: Multi Minerals Supplements: Oxygen Supplements: Probiotics Supplements: Silica Supplements: Silver Supplements: Vitamins Supplements: Zeolite Vibrational: BioDisks Vibrational: Devices Vibrational: Jewelry Vibrational: Sleep On Vibrational: Sprays Vibrational: Water Water: Energized Bathing Water: Energized Drinking Water: Replacement Filters Water: In-Line Treatments Water: Ionizers
 
(775) 299-4661 or (866) 543-33888am to 8pm PST
HEALTH EDUCATIONINGREDIENTSARTICLESCONSULTANTSALTERNATIVE HEALTHHOLISTIC HEALTH
Newsletter Archive
Autism Vaccinations (914)
Flu Vaccinations (912)
Enwaterment (911)
Mind Movies (910)
Oxidative Stress, Water Memory (904)
Flu or Sunburn (903)
Blenders and Water (902)
Alkalize or Die (901)
Drucker Labs (816)
EnlightenNext (815)
Food Matters (814)
Water Transformation (813)
Biological Transmutations (812)
Carter's Artifact (810)
Diabetes (809)
Recharging Energy (805)
Magnesium and Iodine (803)
Zeolite and Detox (802)
New Year Resolution (801)
Star Chamber (712)
Salt and Gifts (711)
Stress and Emotions (710)
Enzymes Podcast (709)
Heart Health (708)
Magnesium Exsula (707)
Inflammation (706)
Life-skils Coaching (705)
Salt Cleanse (703)
Ionic Foot Bath (702)
Counseling, Cleansing, Diabetes (701)
Healing Codes, BEFE, Strata (612)
Healthy Skincare (611)
Dog Therapy, Exsula, Scleroderma (610)
Depression (606)
Trace Minerals (605)
Gift EFAs (604)
Iodine (603)
Magnesium (602)
Essential Fats (601)
Magnesium (512)
Information 101
Information 102
Information 103
Information 104
Information 105
Information 106
Information 107
Information 108
Information 109
Information 110
Information 111
Information 112
Information 113
Information 114
Information 115
Information 116
Information 117
Information 118
Information 119
Information 120
Introduction 0
Introduction 1
Introduction 2
Introduction 3
Introduction 4
Introduction 5
Introduction 6
Introduction 7
Is Food Nutritious?
Thimerosal
Mercury In The Air
 
 

Search Query

 
 Natural Healing Solutions 103 from Life Enthusiast Co-op 
 

Minerals


 

Dear LEC Reader,

Like vitamins, minerals work with enzymes as coenzymes, allowing all activities in your body to take place efficiently.

Minerals are required for all metabolic processes, as well as proper composition of your body fluids, the formation of your blood & bones, and they are critically important for healthy nerve function.

Our civilization is starving for nutrients that are lacking in our food chain. Now more than ever, supplementation is crucial for health, because minerals have been depleted from our soils, and other nutrients are destroyed in the processing & cooking of almost all the foods we eat. This type of malnutrition is often the cause of pain and chronic degenerative diseases.

Have you heard the phrase "over-fed but under-nourished"? Even though caloric intake is abundant, many bodies lack proper nourishment.

Minerals are naturally occurring elements found in rocks on the earth. As rocks erode over millions of years, they break down into tiny fragments of dust and sand. This mineral powders accumulate to form the basis of soil, which is teeming with microbes that help plants utilize the minerals. These minerals are taken up into plants, then eaten by animals, both of which are consumed by humans. In nature, this is how we ingest minerals.

Minerals belong to two groups: major (or bulk) minerals and trace minerals.

Bulk minerals include calcium, magnesium, sodium, potassium and phosphorus. These are needed in larger amounts than trace minerals, and their deficiencies & imbalances will quickly cause illness.

Trace minerals include zinc, iron, copper, manganese, chromium, selenium, and iodine, among others. Although very small amounts of trace minerals are required, they are just as important for good health as bulk minerals.

Because minerals are stored primarily in the body's bone and muscle tissue, overdose is possible. But toxic amounts accumulate only with extremely large doses taken for prolonged periods of time.

 


Featured Product 

Sea Vitality Minerals

Minerals In a Powerful Blend to Help Normalize Deficient Digestive Systems, to make up for the deficit of our depleted foods that lack the minerals we so urgently need. Consider the whole Super Vitality Program that will supply you with critically needed trace minerals and plant nutrients enhanced by the Volixer Technology.


Importance of Minerals 

Calcium and Magnesium regulate the sympathetic nervous system (SNS) which controls our "fight or flight" reaction.

SNS is stimulated by calcium, and inhibited by magnesium. Imbalance causes SNS dominance, an uptight nervous, jittery person. Magnesium will calm you down and bring back your sunny personality.

Potassium and Sodium regulate the parasympathetic nervous system (PSNS), which controls our "rest & digest" reaction.

PSNS is stimulated by potassium, and inhibited by sodium. Imbalance causes PSNS dominance (quite rare) a lethargic, tired, slow moving person. Supplementing potassium will revive you out of the evening fatigue.

Learn more about minerals at:
http://www.life-enthusiast.com/index/Education/Minerals

Products
Brands
Health Concerns
Health Education
Ingredients
Articles
Consultants
Alternative Health
Holistic Health
Newsletter Archive
First Order
Digestive System
The Power of Words
Podcast
Blog
Links
Affiliate Information
Affiliate Log In
Contact Us
Privacy Policy
Disclaimer
How To Use This Site
Site Map
Life Enthusiast Co-op (775) 299-4661 or (866) 543-3388