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Is Food Nutritious?
Thimerosal
Mercury In The Air
 
 

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 Natural Healing Solutions 109 from Life Enthusiast Co-op 
 

Turning Fat
Into Muscle


 

Exercise Your Right to Vibrant Health..

...but not too much!

Dear LEC Reader,

As a generation, we Boomers have been more active than any generation previous. Our folks may have survived the Great Depression and fought in the Second World War but after they got home, work is the only thing they did.

They wore themselves out being cogs in the industrial machine. And what do they have to show for it? Flabby weak bodies, strokes, heart attacks, Alzheimer's and social security...

We've perceived the problem and have been running away from those images ever since.

Since the 1960's we've been burning the candle at both ends and the middle. From sincere activism and serious partying we dove head long into work. To obviate the effects of flying desks or assembly lines we played hard.

We have faced more stress in one year than our ancestors faced in a lifetime. It's taken its toll and it shows; in our joints (and elsewhere).

Let's start with the obvious: muscles when over used will rebuild given rest and the proper therapeutic exercise. Rest, that's the key word here: no more training every day of the week! For every day of hard training there are 2 to 3 days of immune suppression following!

On another matter, muscles need specific nutrition to heal from the repeated micro injuries incurred while training, and no, I don't mean they need just protein, they need different stuff than that.

Dr. Max Wolf M.D. and Ph.D. times 7 of Columbia University found that as we age or are under stress our bodies' own production of enzymes is depleted. Age related changes he said are directly attributable to depletion of enzymes.

With 40 years of use and over 160 peer reviewed verifying studies behind it, systemic enzymes are the second best selling over the counter preparation in Germany.


Featured Product 

Generation Plus Zymitol

Formulated with enzymes to enable the proper functioning of the body's natural inflammatory response. This natural response works to fight disease and heal injuries. If not working properly, the resulting conditions can cause excessive swelling, fluid retention, arthritis & other joint pain diseases.

Exsula Superfoods ZoeTein

SuperFood-Grade Protein & Amino Acid Synergist Blend

  • Control Appetite
  • Build Muscle
  • Burn Fat Strengthen Cells & Tissues
  • Nutritionally Bolster Immune Function

Pain Free Training  

Systemic Enzymes taken on an empty stomach will get into the blood and clean it. Enzymes taken with meals will thoroughly digest food. Deficiency diseases can be eliminated or avoided with the proper nutrition taken on a daily basis.

It's important that you use potent, medical grade, plant-based enzymes -- available individually as well as a complex of sucrase, lactase, protease, amylase, lipase, cellulase, and maltase -- and probiotics.

Thanks to: William Wong N.D., Ph.D., Member World Sports Medicine Hall of Fame for his contributions to our newsletter today. You can read his entire article:
Pain Free Training for Worn Out Boomers

Learn more about enzymes:
http://www.life-enthusiast.com/index/Education/Enzymes