Dear LEC Reader,

Have you listened to a podcast yet? Some people are taking to this new phenomenon like the proverbial ducks to water. Podcasts are much like radio shows, except you can listen to it at your schedule, either online, or from your mp3 player (iPod being the most popular ...)

We have launched our podcast show a few months ago. We have posted our 30th weekly podcast. Every week Scott Paton and I are discussing health and wellness topics in a 15 to 20 minute interview. Visit at Podomatic, listen to a couple, and let me know what you think. Your input will undoubtedly make it more relevant.

To your health,

Martin Pytela

Prevent and Treat Heart Disease, including angina and irregular heartbeat (arrhythmia)

Without adequate levels of magnesium, your heart will suffer: The mineral helps coordinate the activity of the heart muscle as well as the functioning of the nerves that initiate the heartbeat. It also helps keep coronary arteries from spasming, an action that can cause the intense chest pain known as angina. If you have a deficiency of magnesium - often true of those with angina and abnormal heart rhythms - supplementing with magnesium may help. In a recent study of more than 230 people with frequent arrhythmias, the likelihood of these abnormal rhythms dropped significantly within three weeks after the participants increased the amount of magnesium and potassium in their diets. In addition, when given by injection in a hospital setting, magnesium has been found to aid recovery from a heart attack by stabilizing heart rhythm, inhibiting blood clots, and expanding coronary arteries. Some studies even indicate that drinking "hard" water, which is high in magnesium, lowers the risk of death from heart attack.

Do you wonder if you could improve your blood circulation in just a couple of weeks? Apparently the Heart Studies Formula by Exsula does wonders for your arteries.

You may remember Bernie, Jevari's 90 year old dad. His wife was worried about him. Not that she should be, but she is that way. She insisted that he have another physical exam. Not much was wrong, other than some minor blood pressure issue. A little higher than expected in a 30 year old, but at 90, who would be surprised? Bernie did not fill the prescription the good doctor wrote for him; instead he took a bottle of the Heart Studies Formula in the next two weeks and went back for a re-check. Clean bill of health. Healthy as a horse.

Heart and circulatory failures take so many lives, that to have a product as convenient as this available, and not take full advantage of it, is a little like looking at the coins on the sidewalk and not bending over to pick them up. Like the kids say - "This one is a no-brainer."

There really isn't much room for criticism of this nutritional approach to health restoration. Considering the statistics (half the population dies of circulatory problems), most likely in just a few years you would not give its "cost" or "inconvenience" a second thought, wishing that you had started earlier. This formula should be seen as an essential routine, and just good common sense - like the "cost" and "inconvenience" of looking both ways before crossing a busy street.

Researchers at the leading-edge of health optimization are noting that even the best diet combined with a good level of supplements falls short of the specific nutrients and potencies your body needs for optimum heart and circulatory health. Once a year you owe it to yourself to run a cleanup routine on your pipes. You do have your chimney cleaned every season, don't you?

Read more about Heart Studies Formula »
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Himalayan Crystal Salt Scrubs (Peeling):
Available in Lavender, Lemongrass, Orange and Rose.

Get rid of the rough skin on your feet, knees and elbows.
Exfoliate and nourish your skin!

Our Crystal salt peeling is a mix of very finely ground (powdered) Himalayan crystal salt, and high quality ayurvedic oil. We use natural essential oils for scents.

When you saturate your skin with high grade oil and high vibration salt, something magical takes place - your skin will feel like satin, smooth and well nourished.

Enjoy even deeper relaxation by having somebody else does this for you. Until you try this, you will not know what feeling pampered truly feels like.

Directions for Use:
Apply the Body Peeling on your whole body, or any specific part. Cover with plastic wrap or a towel. Cover yourself in a blanket, enjoy and relax for 15 to 30 minutes. Soon you will feel nice and comfortably warm.
Wash the Body Peeling off without using chemical substances. The soft Body Peeling removes dead skin cells, cleanses the skin, encourages circulation and smoothes it out.

Buy Himalayan Crystal Scrubs »

Buy Twilight America products »

The movie Sicko directed by Michael Moore was released on June 29 and is getting a very good reception. People are taking notice. I think that's absolutely wonderful, and I hope that it will trigger a countrywide debate about our health care system. The movie is focusing on the Health Insurance industry, showing it for what it is. Despite the skillful efforts of their spokespeople they are not able to hide the fact that they are directly responsible for many untimely deaths, and lots of emotional and physical suffering.

The movie correctly points out that health insurance coverage should be universal - we are all equal and should be free from fear of ruin, are we not? It asks important questions about the nature of our society. Are we really willing to be cruel and heartless to our children? Do they all not deserve to be covered?

The American health insurance system developed from executive perks given out in the post war boom of the 1950s and 1960s. It turned into an obscene program that allows the pharmaceutical industry to practically control what doctors are able to do for their patients, and gave rise to profit making insurance companies, which in itself is an oxymoron. We don't make profit on our fire departments, police, and schools, do we? The health insurance industry is making profit on desperate people who are not in a position to negotiate...

I believe the central issue of this debate is not only THAT people are insured for health care, but even more importantly WHAT is being insured. The mainstream food/pharma/medical companies have done a great job keeping preventive practices and natural healing off the approved list, making sure only profit making care of the sick and dying is covered.

The right thing to demand as a result of this nationwide debate is not insurance for stupid behavior, but incentives to do the smart things.

Michael is definitely making inroads in his campaign. I am not sure if he is campaigning for the democrats, or if he is trying to put forward a balanced view. The sad statistic from Washington is that there are four (4) lobbyists from the pharmaceutical and medical industries for each elected senator and congressman.

I strongly urge every one of you to watch these videos, and to be in touch with your representatives, and I highly recommend that you insist that ALL health practices be covered. It is my belief that we all should have a fairly high deductible, perhaps 3% of our gross personal income, so that the insurance companies get to deal only with the health catastrophes, not just stubbed toes and sniffles. The decisions about how we want to spend our health dollars must be in our hands as consumers. We must separate the delivery of the service from the coverage for the service.

What do you think?

VIDEO: "SiCKO" Goes to Washington
http://www.truthout.org/docs_2006/062807K.shtml

You can watch the movie online:
http://www.opposingdigits.com/forums/viewtopic.php?t=6652

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