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Aromatherapy - Essential Oils

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Myrrh, Commiphora myrrha

Botanical Name Commiphora myrrha
Essence Strength, Stability and Meditation
Function Myrrh was used as part of worship in ancient Egypt. It offers a sense of strength, stability and courage. It eases fear and facilitates meditation. It is a base note and has a grounding effect on the psyche. It revitalizes the skin and is blended with lotions as a nutrient for aging and wrinkled skin.
Usage Place 1 drop in a tumbler of warm water and gargle to help with coughs and sore throat. May be used as a chest rub when diluted with a base oil 4 drops of Myrrh to 30 ml of base oil. A few drops in a diffuser will calm and offer an environment for meditation.
Aromatherapy centering, visualizing, meditative.
Caution Avoid during pregnancy.