NHS01: Lifestyle Basics... Water, Food and Cleansing18.03.2013
by Life Enthusiast Staff
For Longevity with Quality of Life
Let me ask you a really dumb question...
When you buy products or services, would you prefer to buy from a beginner...
or would you prefer to buy from someone with lots of experience? - Right.
We have the experience to deliver tools to you. Make us your Natural Healing Solutions source and partner, and we can empower you... to find your own best health!
The solutions we offer work. We've tested them on our own bodies, and also see their positive effects on our families. And we talk to many of our members who confirm that the methods we use are sound, and working well. Please feel free to read their testimonials.
Holistic Healing Is Our Life!
We're not merely interested in holistic healing, we live and breathe its principles every day. I don't mean to say that we're perfect - I think we all break rules of a healthy lifestyle. The famous 80/20 rule applies here...
Focus on doing the right things for your health about 80% of the time.
Then the other 20% may turn out to be worth it... or not. You decide.
We've all seen a great deal of advertising, and it shapes our ideas and behavior. We may not have noticed it, because they're good at it. Our culture is shaped and controlled by media.
The biggest advertisers these days are pharmaceutical companies - over half of TV network revenues comes from them. In order to make money, pharmaceutical companies must ignore inexpensive (often natural) solutions while pursuing patented (or patentable) chemical treatments. Notice their overwhelming emphasis on treatments... it's much more profitable to pursue a long course of treatments, rather than a simple cure.
Pharmaceutical companies are attempting to make us believe that...
- Scientific methods produce reliable results. That a double blind study of a single nutrient, separated and isolated from its synergistic support, is the only way to prove effectiveness of a treatment.
- AND that illness attacks you from OUTSIDE of your body.
There is a whole other world of alternative health science out there, and although ignored by the mainstream media, it is doing rather well. Alternative Health Science has long known and proved that your cellular terrain within - and not the microbe without - determines your health. Dark-field microscopy and live blood analysis has been used to study and document the pleomorphic nature of microbes, and the progression of illness in direct correlation with the conditions in the cellular terrain.
In Simple Terms...
Create a Healthy Cellular Environment
And Disease Disappears!
That's right - your body will heal itself when you hydrate it, feed it the right nutrients, and cleanse to detoxify it.
There's so much information available about the necessary components of a healthy lifestyle. We can't cover them all here, but let's give it a start...
Hydration from Water - Energized Water
A very basic aspect affecting your longevity and quality of life is staying well-hydrated with pure water. And there's a big difference between good hydration and simple irrigation.
Energized water has had its molecules returned to their original life-giving, super moisturizing state. This allows maximum moisture absorption into the cells of your body, pets and plants; a major key to healing, and the maintenance of health and vitality. A major key to healing, and the maintenance of health and vitality. Here we can see before & after pictures of this.
Pure, natural, unpolluted spring water is naturally energized water. Since most of us have the mediocre water quality from commercial water producers or municipal services, we need to return tap water to its original, hydrating, life-giving state. Pure, energized, (living, restructured or cluster size reduced) water allows maximum moisture absorption into the cells of our bodies, pets and plants.
We have many devices available for you, to easily make your own Energized Water. You need never buy bottled water again!
Water is the medium of life on this planet and universal solvent. Every living process on Earth started in the primordial oceans, the amniotic fluid of life. Even your blood resembles sea water very closely.
Next to oxygen (5 minutes without it, and... ?), water is very important! We can go without water for a maximum of 5 days. We lose about 2 quarts of water every day (sweat, urine, tears, breathing, etc.). We feel either thirst or pain when the balance is out by only 1-2 percent. If we lose 5% of total water volume, we suffer hallucinations. A loss of 15% is usually fatal.
Nutrition from Food... Superfoods and Supplements
Another basic aspect affecting your longevity and quality of life is nutrition - energy from food and supplements.
We get far superior nutrients - and energy - from eating living foods. That means nutrient rich (raw, lightly cooked or correctly preserved) foods that have been carefully grown, harvested and brought to you with their nutrients - especially enzymes - still intact.
Most degenerative diseases take years of poor nutrition (and lifestyle) to develop. They are like the proverbial iceberg - most of the problem is hidden from view, below the water line. The symptoms we see are just the tip.
Good nutrition is becoming harder to attain. Our foods are grown in fields that are mineral-deficient, they are picked under-ripe, and stored in refrigeration for a long time. Nutrients in your food is sorely lacking. Our Superfoods will help you make up the difference.
Organic produce is healthier, not only for you but also for our planet. In order to produce healthy fruits and vegetables without toxic herbicides and pesticides, growers must really nurture their soil with organics. Obviously good news for the soil, and for us too because healthy soil produces more nutrient-dense food!
Produce sold in grocery stores is sorely lacking nutrients and enzymes. These days it is not possible to remain healthy while eating foods sold in grocery stores, regardless of what the mainstream advertisers say. And don't get me started on the RDA boondoggle. Just remember that they are calibrated to suppress visible symptoms, not promote optimal health. Do you remember the iceberg metaphor? Your symptoms of ill health are just the tip of it.
Just as some foods are better than others, so are some supplements. Not all supplements are created equal. We seek out "best-in-class" products, focusing on quality. We work with small companies where their bottom line profit is not the one and only criterion for measuring success. Our suppliers still believe in serving their fellow man with quality products.
Most supplements and meal replacement drinks you see advertised on TV don't nourish you nearly as well as the ads would have you believe. They fill you, but they don't rebuild you.
There's so much more to optimal nutrition than Superfoods and whole foods - like supplemental vitamins, minerals (major & trace), enzymes, essential fatty acids, antioxidants and amino acids. They all have an important place in your wellness program.
Depending on your state of health, you may need to customize your nutritional supplementation program to help undo the damage you've suffered. If you are not sure what to do next, please contact us (see contact info at the bottom of this Newsletter) and we'd be happy to help.
Cleanse to Detoxify - Your Body AND Surroundings
One more basic basic aspect affecting your longevity and quality of life is your ability to continually cleanse your body and surroundings of toxins.
We have many great articles about "Cleansing" where you can learn more.
Eliminate toxins and stop poisoning your body.
The most common toxic inputs are:
- refined foods (sugar, flour, table salt, oil)
- bad, rancid fats (fried food, margarine, hydrogenated oils)
- stimulants (MSG, aspartame, food coloring, caffeine, nicotine, etc.)
- electromagnetic chaos (electrosmog)
- drugs (illegal, over the counter, prescription)
- sleep deprivation
- heavy metals, pesticides, herbicides.
In case you're wondering...
Should you be completely cleansed before you introduce proper nourishment?
Only if you want to starve... you need to feed your body, and the sooner you start with good quality nutrients, the better.
We also have lots of information on "Nutritional Principles" for you to read.
To Sum It All Up...
The quality of your health is determined by the balance between your...
intake (and absorption) of nutrients AND elimination of toxins.
Energized Water will greatly facilitate this. Only live food will nourish you.
The rest is just flavoring and packaging that comes along for the ride.
Stated yet another way...
your optimal functioning depends on the presence of needed nutrients, absence of toxins, and a dynamic exchange and transport of both.
To your health!