NHS35: Does Your Metabolic Type Need More Protein?28.02.2013
by Life Enthusiast Staff
If you are getting dietary advice that treats every body the same, you may be doing yourself an injustice.
If what you have been eating so far is not working for you, it is time to re-evaluate.
Your journey to healing is unique to
and so your diet should be too.
A very important issue to understand about metabolic types is that there are two main body types, with a distribution of about 60/40 in our population:
- one is balanced by eating fruits and vegetables
- the other is balanced by eating proteins and fats.
In both cases, the foods should be raw, or mostly raw to preserve enzymatic activity.
Some foods - such as meat or acid foods - are good only for certain people. For others they are "problem" foods.
To gain a deeper insight into the food-related causes of disease, and to learn about the unique way your body needs to be fed, please read "Metabolic Typing".
You are always welcome to call me about Metabolic Typing (or anything else for that matter) if you want to share your experiences.
Hemp is a fantastic plant - a very high
source of protein.
We use it as a base for several high performance nutritional supplements.
Because Hemp Nuts are delicious and versatile, you will not tire of their flavor. It's so easy to make this potent health food a daily habit.
Try adding Hemp Nuts to any baking recipe, on a salad or cereal... even into a smoothie!
Hemp Nuts also contain concentrated sources of Essential Fatty Acids or EFAs (omega 3 and 6 EFAs in the near perfect ratio of 1:3) and Amino Acids (contains all 10 essential Amino Acids - the building blocks of protein).
To your health!