Today’s podcast episode starts with a pretty amusing anecdote from co-host Scott Paton. Scott describes a recent internet marketing workshop he attended. Over the course of the workshop he found himself working very hard with very little sleep. Instead, it’s late nights drinking beers and chatting with fellow marketers, getting to bed at 3 am only to wake up at 6 the next morning. Add jetlag, the time difference and the desire to get as much from the experience as possible and you’ve got one tired guy and a body that is not too happy to say the least.

Listen to Scott’s story and the rest of the podcast here:

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On top of that, Scott discovers that there is plenty of rich desserts to be eaten and not many alternative eating options offered. The energy level is high throughout the entire course and while the brain may be working so hard and the body moving so fast, these calories still do matter. To make matters worse, as soon as Scott gets home he’s got a good deal of work to catch up on after being away as well as 25 new contacts he’d like to follow up as soon as possible. Scott’s body is definitely not functioning very well by this point and he asks Martin what is going on and how he avoid these types of situations in the future, or at least how he can recover quickly after the fact.

Fortunately, in swoops Martin Pytela to the rescue! What Scott is experiencing is not very uncommon. In fact, quite the opposite. Scott is experiencing inflammation and oxidative damage. By not allowing his body to recover properly over the course, he has created an internal fire that will continue to burn unless given time to recover. This type of problem is associated with a number of immunological disorders including arthritis (both osteoarthritis and rheumatoid arthritis), atherosclerosis, cardio vascular disease, back pain, COPD, eczema, fibromyalgia, gout, general immune dysfunction, lupus, osteoporosis, psoriasis, tendonitis and bursitis.

That’s quite a list and though Scott doesn’t have to worry about much of that, it’s so interesting to know that so many of our problems come from basic problems and principles.

Fortunately, now that he’s back Scott has been taking some Exsula Superfood and is feeling better already. Not only that, but he is pleasantly surprised at how good it actually tastes. The reason for this is undoubtedly the products high quality ingredients and the talent of the designer. The ingredients are carefully selected and put together like a jigsaw puzzle without the overload of sugars and artificial fruit flavourings.

In addition to the Superfood, Martin offers another product by the name of Recovery that was created for just this very purpose. The name basically says it all. The product deals with internal inflammation throughout the body, repairing oxidative damage. Recovery is based on two simple ingredients, green tea and grapes.  It is not terribly complicated, but how you put it together and what you mix it with is critical. There is another important ingredient, sulfur in the form of MSM, and natural source of sulphur.

So be sure to listen to full podcast episode above to learn more, and next time you need to recover, you know where to turn!

Reduce stress with Amino Acid Supplementation

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