In this tantalizing podcast, Martin and Scott talk about the importance of a healthy diet to maintain a healthy liver and all around good cheer. They discuss various foods and why they might have a positive or negative effect on one’s health.
Check out the full episode below:

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The best part though, is that this episode includes a tasty recipe for a Superfood Smothie!
1 organic apple (cored if you like)
1 half cup of frozen organic blueberries
1 quarter cup of frozen organic raspberries
1 oz raw organic hemp powder (Living Harvest)
2 tsp of raw organic flax seeds
1 tsp of raw organic maca root powder
1 tsp of Himalayan Crystal salt brine
2 tsp of hemp seed oil (Living Harvest)
1 tsp of virgin coconut oil
1 – 2 tsp Exsula Superfood – Iridesca, Premium, EllagiPlex
24 oz of energized water – Prills, Pearls or ADR 4 charged
After blending this for a minute on high speed, you’ll have a delicious Super Smoothie that should keep you going all the way until lunch time!

Exsula Superfoods: Life-Giving Nutrition available at Life Enthusiast.

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