In this podcast episode, Martin Pytela and his co-host Scott Paton discuss the problem of our obsession with “low fat” diets and how this hasn’t helped as become the models of health we hoped to be. They then continue with a discussion of new, coconut oil products that are making a sensation in the health food world by taking the place of less healthy fats.

Listen to the whole episode here:

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Those who are trying coconut oil are reporting increased energy levels, fewer cravings for carbohydrates and sweet foods and that they are actually feeling full after meals.

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Modern nutrition counselling has made huge concessions in teaching us that low fat diets are the way to go. They are simply not healthy and don’t lead to weight loss. It has been decades now that nutritionists have been telling us to cut back on fatty foods, yet obesity is at an all time high. Coincidence? Unlikely.

Little do people know that fats have always played a role in a healthy diet. Before the 1940s, young mothers with infections were prescribed bed rest and a diet high in fatty foods. This is at a time before antibiotics were available and the results were more than satisfactory.

I encourage trying out this new nutritional revelation and seeing if you can’t get the results you’ve always wanted but have been unable to achieve until now. Our website has plenty of information on virgin coconut oil and healthy living in general. Here’s to your health!

The Coconut Diet and Weight Loss

One the most popular topics that come up from my clients involve weight loss and controlling one’s diet in order to feel better about your body and your life. It is startling how many of these people that I talk who are unsatisfied with their diet and eating habits cite so-called “food cravings” that they feel at the mercy of. These are people who are all too aware of the dangers of over-eating and specifically eating foods that are high in fat content, yet they simply can’t seem to break the vicious cycle they are in.

This is really a fascinating topic and I’m so glad to be talking about it with my co-host Scott Paton in the podcast below:

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In the end, what we discover in this podcast is that these people are often craving these types of foods for chemical reasons. Leptin is a newly discovered compound which acts as a communicator between the brain and the belly (your fat cells). Leptin’s key message to the brain is: Stop eating, burn fat.

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However, scientists who once thought that giving Leptin to individuals who are overweight would cure the problem were shocked to find the opposite. If there is an overabundance of Leptin in the system, the brain no longer hears the proper messages. Instead, it tells you to keep eating and store more fat.

The Life Enthusiast Co-op offers a fantastic, new and exciting product called MaxWLX. This product is designed to gradually reduce the Leptin levels in the body so that accurate communication between the brain and fat cells is restored. The messages, or food cravings, disappear and the brain has a more accurate idea of how much food is needed.

I can not recommend this product enough. In fact, I guarantee that it will change the way you think about you, your body and your diet.

Vision E3 Algae – Weight Loss User Reports at Life Enthusiast.