What Causes Cellulite?

What Causes Puffy Face and Ankles?

What Causes Tiredness?

You Guessed It – slow and stagnant lymphatic system!

What is Rebounding?

Rebounding is a unique and easy exercise that gives you a weightless state when you get to the top of each jump. As you land, you do so with twice the force of the gravity that you started with on each bounce.

The gravity having twice the force bounce affects every cell and muscle of the body. At the University of Kentucky, researchers have found in conjunction with NASA, that the "the magnitude of the biomechanical stimuli is greater with jumping on a trampoline than with running." This provides the safest and most forgiving impact to your body that is available on a Rebounding Trampoline.

Rebounding offers an exercise that can be adjusted to your specific fitness level, it is easy on your back and joints, and you can exercise in the convenience of your own home while still providing a low-impact, gentle and safe workout. Many studies have shown that rebounding on a trampoline can burn an excessive amount of calories than a traditional jog workout. Jumping/Exercising on a trampoline can also stimulate the flow in your lymphatic system, strengthen your heart, revitalize vision, reduce stress, improve your circulation and help slow the effects of aging.

Rebounding Benefits:

• Burn more calories than traditional jogging
• Strengthen heart and lungs
• Improve circulation
• Relieve neck & back pains, headaches, and other pain caused by lack of exercise
• Enhance digestion and elimination
• Stimulate in your lymphatic system
• Lower circulating cholesterol and triglyceride levels
• Help slow the effects of aging
• Deeper and easier relaxation and sleep
• Improve balance
• Sharpen mental performance, keener learning processes
• Reduce stress
• Benefits children with learning disabilities and behavior issues