Spirituality and Energy Work

Face Reflexology

There are 15 points on your face that are energetically connected to organs or systems. Stimulate them to enhance circulation and balance… Read More

Energy Healing by Marelon Bjorkaes

Energy healing makes use of energy fields in and around our bodies, as in Acupuncture and Ayurveda… Read More

Emotional Freedom Technique

EFT is based on the theory that emotional problems are caused by disruptions in the energy system of the body. Tapping on particular energy points (acupuncture points) usually creates rapid, long-lasting relief… Read More

Energetic Healing

Healthy bodies are energetically balanced. Symptoms of disease tell us we have either too little, or too much of something… Read More

Dalai Lama on Compassion

The purpose of life is to be happy so it’s important to discover what will bring about the greatest degree of happiness… Read More

Chakra Balancing and Clearing Meditation

You may want to do this meditation daily as a practice of good spiritual hygiene. The more often you do it, the less time it takes… Read More

Anodyne or Light Therapy

Infrared light wave therapy called Anodyne treatment is painless, dilates blood vessels to improve flow and oxygen to tissues… Read More

Top 10 Tips for a Good Night Sleep

Create an Island of Peace by neutralizing and harmonizing energy forces in and around you, so you feel renewed and restored… Read More

Importance of Meditation

Focus your mind to cleanse away unwanted thoughts, to focus only on what you actually want… Read More

Understanding and Measuring Levels of Consciousness

Hawkins’ scale for LOC (Level of Consciousness) gives a standard for something that was not measured before… Read More

M-3 Method for Higher Consciousness

Nourish your body, mind and soul. Physically, mentally and spiritually. An easy path to rejuvenation and enlightenment… Read More

Love in Healing and Medicine

Unconditional love is your immune system’s most powerful stimulant. It’s cost effective medicine… Read More