Avoid These

Genetically Modified Foods

Avoid them. Check labels for these commonly altered items: soy, corn oils, and flour, lecithin, canola, and soy protein isolates… Read More

Food Irradiation

This process exposes food to ionized radiation, to kill germs, but also kills many beneficial vitamins and enzymes found in fresh food… Read More

Food Additives

Neurotoxins are more concerning than carcinogens. A large percentage of the food additives have not been tested for long term safety… Read More

Excitotoxins: Ultimate Brainslayer

These biochemical substances react with brain or spinal cord receptors in a way that may kill or injure neurons… Read More

Aspartame is Poison

Scientific testing prior to FDA approval resulted in depression, menstrual irregularities, constipation, headaches, tiredness and general swelling… Read More

Eating Wisely

Stay hydrated, eat healthy fats and whole foods. Avoid bad fats and sugar. Add a multivitamin and find your specific Metabolic Type… Read More

Do NOT Drink Diet Coke

If you experience anxiety, depression, fatigue, unexplained pain, cramps/spasms, numbness, vertigo, tinnitus, etc., stop drinking aspartame! Read More

Food Additives: The Dirty Dozen

The only way to avoid dangerous food additives is to eat whole, natural, organic food… Read More

Chloraminated Water

Cities are manipulating test results for lead in water, violating federal law and putting millions of Americans at risk… Read More

Carbonated Drinks

Carbonated water will make your plants grow vigorously but is not good for us to drink in large quantities… Read More

GMO Corn

GMO corn is loaded with RoundUp. Scientific evidence on glyphosate accumulated over 3 decades documents miscarriages, birth defects, carcinogenesis and more… Read More

Caffeine’s Cultural Presence

Common side effects are numerous and should be examined closely to determine if it’s contributing to your health conditions… Read More