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Essential Fats
The Oiling of America – Part 2
Hydrogenation of fat results in the formation of trans fats that have proven to cause health issues… Read More
The Oiling of America – Part 1
Hydrogenation of fat results in the formation of trans fats that have proven to cause health issues… Read More
The Great Con-ola
Canola oil is a poisonous industrial oil that contains the infamous chemical warfare agent mustard gas… Read More
Olive Oil Reduces Blood Pressure
Recent study showed that a Mediterranean-style diet decreased blood pressure, body weight and blood glucose… Read More
Health Dangers from Trans Fats
Americans eat too much hydrogenated fats that cannot be used by the human body… Read More
Flax: Breakthrough Cancer Treatment
The vast majority of the disease-fighting lignans in flax seeds are in the hull around the seed.. Read More
Black Cumin Seed Oil
Black seeds contain over 100 chemical compounds and some of the ingredients are yet to be discovered and identified… Read More
Coconut Oil Virtues
Evidence suggests that adding coconut oil regularly to a balanced diet, lowers cholesterol to normal by promoting its conversion into pregnenolone… Read More
Coconuts Support Good Health
Coconuts and coconut oil contain health-promoting fatty acids with powerful antimicrobial properties… Read More
Coconut Oil: A New Look
by Dr. Mary Enig. Current research shows that coconut oil is beneficial to prevent and treat heart issues. It’s antimicrobial and promotes stronger immunity… Read More
Alpha Lipoic and Hydroxy Acids
ALA (Alpha Lipoic Acid) is called the Metabolic Antioxidant because it plays a vital role in the energy production of the cells… Read More
Essential Fats and Skin Health
Adequate intake can help many skin conditions, such as dryness (flaking, cracking), dandruff, inflamed red skin, and red spots of all types… Read More