• Nobody can go back and start a new beginning, but anyone can start today and make a new ending.

  • "Whether you think you can or you think you can't, you're right." -Henry Ford

  • Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. Explore. Dream. Discover. H. Jackson Brown Jr.

Colon and Intestines

There are literally hundreds of problems that could be included under Specific System Breakdowns. However, the purpose of this book is not to document them all - even if this was possible. My message is to highlight the indisputable fact that, basically they are ALL caused (genetic Inheritance aside) by our toxic environment and toxic and nutrient depleted food and water chain; and that we can do something about it - simply.

Please think about this: If the substances that nourish, support, build and repair us are heavily contaminated, how can we not also be contaminated? I have previously stated that millions of us are walking time bombs, waiting to explode. Thousands of men, women and worst of all, children, are exploding every single minute, every hour, day, month and year. Please don't be one of them. Take action now.

Ulcerative Colitis

With this condition the mucous membranes that line the colon become ulcerated and inflamed and in some cases, infected. This causes pain, bloating gas and wind, bleeding and diarrhea. In some sufferers, the stools become very hard. This means that an extra burden of muscular work is placed upon the colon to move these hardened stools. Eventually, the mucous lining can bulge, causing a projection called a diverticula, adding further to the problem.

Poor general diet, which includes a lack of fiber, a lack of pancreatic and food digestive enzymes, a lack of stomach acid, toxic bowel, bacterial infection, imbalance of bowel flora, food allergies, candida, and the overuse of *antibiotics are all implicated in this condition. Antibiotics can cause a gut overgrowth of an organism called Clostridia difficile that can cause recurring colitis.

Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) has spread like the plague over the last few years. It is one of the most common complaints made to all types of health practitioners. Symptoms are many and diverse, they include constipation, diarrhea (these may alternate), bloating, gas, wind, mucous and/or blood in the stools, pain, abdominal distention, vomiting, nausea, headaches, etc. The colon may well become partially obstructed with impacted fecal matter. Absorption of nutrients is seriously affected with this type of bowel problem, further compounding the problem.

A healthy bowel moves food and waste through its length by rhythmic muscular waves called peristalsis. With IBS this action becomes weakened and irregular. Putrefying waste cannot be expelled correctly, this delay creates a potential for the reabsorption of carcinogens, toxins and bacteria. Some scientists think that a virus or bacteria may play a part in causing a loss of peristaltic action. This may well be so, but it is in my view, due to the overall decline in nutritional status. This results in soft, flabby muscles both outside and inside the body - peristalsis is an internal muscular contraction. The same problems that are implicated in ulcerative colitis, as listed above, are implicated with IBS. Having a toxic bowel (impacted fecal matter in the colon) may be the most important factor here, together with very poor nutritional status.

With a toxic bowel and/or an extended fecal transit time, an extra burden is placed on the immune system. There is a large mass of lymphoid tissue on the mucous membrane lining the intestines, called Peyer's patches. These are an important part of the immune system as they produce antibodies to deal with immune challenges. Following The 24 Seven Health Plan, with particular emphasis on a toxic bowel test, the cleaning and detoxification of the colon and the liver, essential fatty acid and fiber intake will help to cure ulcerative colitis, and other bowel problems, in most cases. I suggest that you consult a health care professional such as a nutritionally aware doctor, naturopath, clinical nutritionist, or nutritional practitioner.

Note: With conditions such as Ulcers, irritable bowel syndrome, ulcerative colitis inflammatory bowel disease, leaky gut, and Crohn's disease, the amino acid L- glutamine is very beneficial. I suggest taking 500mg four times daily with water, half an hour before food. This is in addition to the action outlined above.

Leaky Gut Syndrome

After food leaves the stomach its continuing digestion takes place in the gut. Thereafter, nutrients are carried through the gut mucosal barrier into the bloodstream, from where they are utilized as required in thousands of metabolic reactions. Large amounts of lymphoid tissue termed Peyers Patches are located on the intestinal (gut) mucous lining. These produce antibodies to deal with any substance that the body believes to be foreign and are a highly important part of the immune defense system.

The gut lining can be damaged or breached by, among others, infection, toxins, a lack of digestive enzymes, an overgrowth of unfriendly bacteria such as Candida albicans and Clostridium difficile, by antibiotics, processed foods, additives, excess alcohol consumption and poor general diet and nutrition. It is known also, that NSAID's (nonsteroidal anti-inflammatory drugs) inflame the gut lining, as do aspirin and Neurofen. The overuse of these substances can be the prime cause of leaky gut syndrome.

An inflamed or breached gut allows improperly digested (large) food molecules, toxins (particularly if the sufferer also has a toxic bowel), bacteria, viruses and yeast's to pass into the bloodstream with unpleasant and sometimes dire consequences. An allergy to all sorts of substances including normal foods can manifest. This is because incorrectly digested food is treated by the body as a "foreign" substance and an antibody is produced to fight it, much as it would be against bacteria. This immune response is then activated every time this 'foreign' food is eaten.

With leaky gut syndrome, as with other gut problems, the absorption of vital nutrients is severely compromised. The liver and the lymphatic system fail to adequately detoxify an increasing toxic load and we have a situation that can snowball out of control. Leaky gut syndrome can be cured or at least controlled in most cases. Following The 24 Seven Health Plan will help in many ways, but it would be wise to seek the help of a naturopath, clinical nutritionist, nutritionist or a healthcare professional who is familiar with this problem.

Notes: Many practitioners have access to laboratories that can undertake a gut permeability screen. Leaky gut syndrome may possibly be the cause of autoimmune diseases that include multiple sclerosis and rheumatoid arthritis.

Toxic bowel

I have already stated in the chapter on Toxic Bowel, that recent scientific evidence suggests that the 'bad' bacteria produced by bowel toxins from impacted fecal matter in the colon, can create an increase in the bacterial enzyme beta-glucuronidase that can reactivate 'dead' oestrogens. These may then be reabsorbed into the bloodstream, further elevating levels of circulating oestrogens.

Remember, that forty-seven per cent of people that I have tested had a toxic bowel. It is an easy matter to clear this condition either with colonic irrigation and / or a course of fiber colon cleanse. You will find details on how to undertake a simple urine test to determine if you have this condition in the 'services' section at the back of this book.


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