• Nobody can go back and start a new beginning, but anyone can start today and make a new ending.

  • "Whether you think you can or you think you can't, you're right." -Henry Ford

  • Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. Explore. Dream. Discover. H. Jackson Brown Jr.

Nutrition

Most nutritionists see the world through the prism of their own lives, and treat everone as if they were genetically related. Reality is more complex, there are wide variations, based on our ancestors' adaptation to local food resources. Learn about your specific needs, the information you need to build health, instead of treating problems. There are many opinions about what is the right nutrition, and we offer you the tools to help you discern which is the right one for you and why.

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