For the adult that loves to bounce and is too shy to get on the kid’s trampoline… now you can have all the benefits of your kid’s fun in the privacy of your living room – and even watch TV at the same time (if you like to).

More effective than ordinary exercise, the mini trampoline doesn’t lift weight away from gravity, it increases the weight of gravity on every cell of your body over 100 times a minute. Hence a 10 minute mini trampoline workout begins to tone and shape your entire body from the inside out, while revitalizing your cells and internal organs.

There are several approaches to mini trampolining, and just about anybody can do the bounces, a healthy alternative to weight training equipment.

You’ll see fast results, feel better and look younger as your body gets more fit and healthy from the inside out.

Get Total Fitness in just 10 minutes a day!

Low Impact Exercise With a Trampoline You Can Trust

  • Lose weight, shape up head to toe
  • Tone muscles, slim your waist
  • Strengthen your core
  • Revitalize energy levels
  • Melt away fat, increase circulation
  • Rejuvenate cells
  • Relieve stress

Life Enthusiast podcast 141 – Exercise with Rebounders

Author: Martin Pytela