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Podcast 211: pH Balance

Research shows that unless the body fluids pH level is slightly alkaline (pH>7.2), it is susceptible to illness and decay. No matter what method of healing you choose, it won’t be effective until the pH level is right. If your body’s pH is off, you cannot effectively assimilate nutrients including vitamins, minerals and food supplements.

Our diet and (stressful) activity directly affects the pH levels of all body fluids, determining the efficiency of our immune system, nutrient absorption and toxin elimination. The proficient functioning of the digestive system is key for our well being.

Hippocrates said, “Let food be your medicine. Let medicine be your food.” Once upon a time, it was that simple.

Disease producing organisms thrive in off-balance pH conditions. This explains why some people exposed to certain bacteria or viruses get sick and even die, while others don’t.