Tag: colon health

Kefir: Probiotic Jewel

Kefir, a cultured-milk beverage originated centuries ago, in the Northern Caucasus Mountains of Europe. The cultural art of making kefir (without refrigeration) has been performed over many centuries. Read More

Podcast 187 about Bowel Health Part 2

Discover the joy of a well-run bowel with Strata-Flora, a complete solution to restore your digestive system from one end to the other. Read More

Podcast 186 about Bowel Health Part 1

There is a lot of praise to be directed to regularity. Bowel management is the basis of all health, and mismanagement the basis of much illness. Read More