Tag: himalayan crystal salt

Perils of Table Salt and Sea Salt

Our common table salt is little more than industrial waste. Essential minerals and trace elements were removed as impurities, or sold to other industries. Read More

How Salt Cures

Salt is an essential element in the diet of not only humans but of animals, and even of many plants. It is one of the most effective and most widely used of all food seasonings and natural preservatives. Read More

LE109: You gotta taste this… Whole Food Crystal Salt!

Himalayan Crystal Salt ~ Delicious AND Healthy! Read More

Podcast 103 about Eating More Whole-food Salt

Low sodium intake may lead to many problems: poor digestion (from low chlorine leading to low stomach acid); poor muscle tone and strength (hiatal hernia, haemorrhoids, …); muscle cramping; poor self-confidence; depression; poor thinking ability and much more. Read More