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Tag: insoluble fiber
Chia Seeds
Versatile in cooking, neutral flavor and rich food source of Omega 3 Essential Fatty Acids, fiber, protein and more… Read More
Apple Fiber: SO Good for You
Most of us don’t get the recommended 20-35 grams a day (for healthy adults). Statistics say most of us eat maybe 15 grams a day. Causing so many serious health issues – namely tumors and tumor-diseases… Read More