Tag: omega

The Power of Essential Fatty Acids

EFAs are important for all systems of the body to function normally, including your skin, respiratory system, circulatory system, nerve function, blood pressure, brain and organs. Read More

Podcast 092 about Essential Fats for Health

Let’s find out why some fats are essential, why they are called acids, and why we are not getting enough of the omega 3 fats, and maybe too much of the omega 6 fats. Read More