What Is Superfood and Why Do I Need It?

SuperFood is a less than 30 years old concept that was originally meant to describe a combination of natural components that deliver a nutritional effect much greater than the sum of its parts, a synergistic benefit. The word superfood has been misused by over-eager marketers to label a single great food, something that is better than some traditional fare. In the spirit of the original definition, the best of superfoods, and we have them here, will deliver nutrients that help restore your body to full health and peak performance. The modern food we buy at grocery stores, made by the food processing industry, and grown on factory farms, is leaving us starving for nutrients.

Our entire food supply is starting to come apart. Mineral deficiencies are showing up in most people, and are contributing to the increasing level of degenerative disease. Now more than ever, supplementation is crucial for health, because nutrients have been depleted from our soils, and destroyed in the processing of almost all the foods we eat. This type of malnutrition causes pain and chronic degenerative diseases. Even though your caloric intake is abundant, you are lacking proper nourishment. Superfoods provide the building blocks that are missing in a typical diet. You owe it to yourself to explore the possibilities. Have I answered the question What Is Superfood and Why Do I Need It yet? You need it only if you like to be healthy and strong, not like the majority, in chronic health decline.

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