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Podcast 224 about Carbs, Protein and Fat
It is preferable to chew your meals in order to digest them properly, as long as you keep your smoothies nutritionally balanced, there is no problem with replacing a meal with them from time to time, as a breakfast, or quick on the go snack.
Barley Gold Alkalizing Flush should only be started after being on the Barley Gold for at least 3 months, or if you are at the 2 tablespoon servings.
The best known source of glutathione precursors is cold processed whey powder.
The science of whey is proven; there is a medically approved whey isolate for the purpose of increasing cellular glutathione, where 90% is needed.
Inspiring Reasons to Eat More Healthy Protein
Chia seeds are very versatile in cooking, especially because they are neutral in flavor so they will not affect the taste at all.
Please enjoy your Barley Gold recipes, and if you find more exciting and yummy ways to enjoy Barley Gold...