• Our new website is currently launching ~ Please report any errors/anomalies by phone 1-866-543-3388 ~ Thank You

  • "Whether you think you can or you think you can't, you're right." -Henry Ford

  • Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. Explore. Dream. Discover. H. Jackson Brown Jr.

Blog: Blog

Learn about Vitamin E and Vitamin K and all the work they do in our bodies!

This entry was posted in Blog on 9/8/2017

All about Vitamin A and Vitamin D

This entry was posted in Blog on 9/8/2017

Tigernuts are not some kind of miracle food that will give you all the nutrients you need and more, but they are definitely a wonderful, nutritious addition to your plate and pantry.

This entry was posted in Blog on 9/7/2017

Sulfur is vitally important to human health because it is involved in many biological processes that happen inside of our bodies.

This entry was posted in Blog on 9/7/2017

Learn about health benefits of Kombucha, and how you can make it at home!

This entry was posted in Blog on 9/7/2017

Learn about negative and positive ions

This entry was posted in Blog on 9/7/2017

All about FODMAPs and their impact on your gut health

This entry was posted in Blog on 9/7/2017

Everything you need to know about natural hair care.

This entry was posted in Blog on 9/7/2017

We should still eat for pleasure (because food is delicious!), but we should consider the nutritional profile first.

This entry was posted in Blog on 9/7/2017

Chronic inflammatory disease can be stopped and reversed, but not with mainstream medical tools.

This entry was posted in Blog on 9/7/2017

Nightshades are members of the plant family called Solanaceae, and inedible nightshades are some of the most poisonous plants on the planet.

This entry was posted in Blog on 9/7/2017

Natural cross breeding is a very different and natural process. With genetic engineering, you can cross breed basically anything. But why would anybody want to create a pig that glows in the dark?

This entry was posted in Blog on 9/7/2017

Only two diagnoses are responsible for 65% of all recorded deaths

This entry was posted in Blog on 9/6/2017

A healthy body is covered with healthy skin, and healthy skin doesn’t need an arsenal of expensive products.

This entry was posted in Blog on 9/6/2017

Understanding our own bio-individuality is the key to success on the journey to health.

This entry was posted in Blog on 9/5/2017

It doesn’t necessarily have to be Thanksgiving for us to try looking at things with a different perspective and greater respect, but let’s take this opportunity to pause and reflect.

This entry was posted in Blog on 9/5/2017

Something has changed about the way we think about food. Actually, everything has changed.

This entry was posted in Blog on 9/5/2017

we need to change policy in order to change the food we grow and to subsidize real food instead of the walls of processed fat, sugar, flour, and trans fats that line our grocery and convenience stores

This entry was posted in Blog on 9/5/2017

We can see our blood circulation system as our own inner ocean. Because it is mostly water, it is not difficult to imagine that.

This entry was posted in Blog on 9/5/2017

Are we really doing the best we can to live the best quality life we can have and deserve? It’s only up to us, whether we want to thrive, or just survive.

This entry was posted in Blog on 9/5/2017

There are plenty of yoga resources online that are worth the investment; they offer individual support, downloadable materials, free trials and very often daily or weekly newsletters.

This entry was posted in Blog on 9/5/2017

Meditation improves cardiovascular, metabolic, and immune health as well as sleep problems, depression, anxiety, chronic pain, and even some autoimmune diseases. Some researchers even say that daily meditation practice leads to an increase in brain gray matter in the frontal cortex, a part of the brain where our memory and executive decision making

This entry was posted in Blog on 9/5/2017

Ditch the diet challenges and fitness programs that promise fast results. Dont look at your past mistakes with regret, dont rush into tomorrow, focus on NOW and TODAY.

This entry was posted in Blog on 9/5/2017

Health is not a destination, health is a journey.

This entry was posted in Blog on 9/5/2017

If you are thinking you cant give up sugar or bread for 10 days, then, for sure, you are an addict.

This entry was posted in Blog on 9/5/2017

Intestinal infections caused by E. coli are usually accompanied by diarrhea, in extreme cases resulting in dehydration or even death.

This entry was posted in Blog on 9/4/2017

Avocado is an excellent, versatile, and delicious source of healthy fats and it is a fruit!

This entry was posted in Blog on 9/4/2017

When food is in season, its better for you. Except for freezing, most food storage practices cause a loss in nutrition and quality. Think of all the preservatives and toxic chemicals used to keep packaged foods from going rancid on grocery store shelves.

This entry was posted in Blog on 9/4/2017

Very often we turn to social media for inspiration and motivation. This is perfectly okay, many of us need some kind of boost from the outside world in order to stay motivated, feel credible, or get inspired.

This entry was posted in Blog on 9/4/2017

Very often we turn to social media for inspiration and motivation. This is perfectly okay, many of us need some kind of boost from the outside world in order to stay motivated, feel credible, or get inspired.

This entry was posted in Blog on 9/4/2017

Drinking water with ACV is an effective way to eliminate acid reflux symptoms, soothe your digestive system, and even help you digest starch.

This entry was posted in Blog on 9/4/2017

choose only fresh vegetables, fruits, whole grains, beans, nuts, seeds, and lean animal proteins such as fish, chicken, and eggs.

This entry was posted in Blog on 9/4/2017

Sign Up for Life Enthusiast News

Get free health tips in your email weekly!