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Bones
Vitamin K Basics
Essential for blood clotting and bone metabolism, brain, liver and cardiovascular system… Read More
Calcium Basics
Most of us get enough calcium, but not enough supporting nutrients to use it properly. Most need to take more magnesium to be balanced… Read More
Silica Basics
Silica helps keep your bones, ligaments and connective tissues strong. It also helps maintain elasticity of your skin, hair, nails and arteries… Read More
Mineral Balance Importance and ORMUS
The most general signs of mineral imbalance relate to problems in the sympathetic and the parasympathetic nervous systems… Read More
Vitamin D: More Important for Bones than Calcium
Consuming more than 800mg of calcium/day may be unnecessary for bone health, if you have enough vitamin D… Read More
Strontium as Trace Mineral
May may help improve the cell structure and mineral matrix of the bones and teeth, helping to prevent tooth decay or soft bones… Read More
Magnesium Helps Osteoporosis
A large American study showed that increasing magnesium intake could increase bone density in the elderly, reducing risk of osteoporosis… Read More
pH Balance with Magnesium and Calcium
Critical to balance these 2 minerals for both physical and mental health repair and maintenance… Read More
Osteoarthritis Risk Factors and Tips
A disorder caused by the combined effects of genetic susceptibility and injury to the joint… Read More
Osteoarthritis and Arthritis
Many experts now believe that osteoarthritis is a disorder caused by a genetic susceptibility combined with injury to the joint… Read More
Reverse Arteriosclerosis – Part 1 of 2
The first symptoms of vitamin K deficiency can be heart attack or a fractured osteoporotic bone… Read More
Osteoporosis and Milk
Milk does not prevent bone loss. Bone loss is accelerated by too much calcium, without adequate magnesium… Read More