Illustration of a magnesium supplement capsule, highlighting Magnesium Basics for health benefits.

Magnesium Basics

Not having enough of this essential, major mineral has been...
7 min read
anti-inflammatory
Illustration depicting pain points on the body related to Fibromyalgia Explained.

Fibromyalgia Explained

Main defining symptoms are pain (often disabling) in muscle fibers...
5 min read
anxiety
Cortisol-Ease and Adrenal-Ease herbal tinctures for stress relief and improved sleep.

Podcast 379: Cortisol-Ease and Adrenal-Ease

With Elijah Free. Reduce stress, improve sleep and overcome adrenal...
7 min read
adrenal gl ands
Feet on a bed representing discomfort caused by Restless Legs Syndrome.

Restless Legs Syndrome

Symptoms include jittery, jumpy legs, pain, aching, throbbing and itching,...
2 min read
insomnia
Illustration of the nervous system highlighting Magnesium for Your Nervous System benefits and functions.

Magnesium for Your Nervous System

It's the most important major mineral, responsible for over 350...
10 min read
cramps
Scales balancing Magnesium and Calcium, emphasizing that Magnesium and Calcium MUST BE Balanced.

Magnesium and Calcium MUST BE Balanced

Critical to balance these 2 minerals for both physical and...
5 min read
aging
Elderly man joyfully jumping with a cane, representing vitality and youthfulness related to Ecklonia Cava.

Ecklonia Cava: Fountain of Youth from Brown Seaweed

Helps your body produce Nitric Oxide (NO) that dilates blood...
9 min read
Aging and Rejuvenation
Gavel on money surrounded by red and blue capsules representing controversial treatments in Forbidden Cures.

Forbidden Cures

Many alternative healing therapies work and cost so little, they...
33 min read
anxiety
Illustration of a man sleeping on clouds, representing Sleep Basics and relaxation in a serene night sky.

Sleep Basics

Natural periodic state of rest for both body and mind,...
6 min read
Fatigue and Energy
Couple in bed, man sleeping with Sleep Apnea while woman covers ears, showing impact on sleep quality.

Sleep Apnea

When breathing stops and restarts many times while you sleep,...
5 min read
apnea
Stethoscope on a tablet displaying the text Fibromyalgia, highlighting Fibromyalgia Triggers and support.

Fibromyalgia Triggers and Support

The 7 triggers that cause fibromyalgia and how to eliminate...
10 min read
anxiety
Illustration depicting body pain points related to Fibromyalgia Personal Feelings.

Fibromyalgia Personal Feelings

Some believe fibromyalgia is a made-up nervous condition. This assumption...
3 min read
anxiety
Painless Fibromyalgia image from Life Enthusiast asking if it is possible, relevant to the Fibromyalgia Webinar.

Fibromyalgia Webinar Summary

There is no medical condition harder to live with than...
4 min read
anxiety
Diagram of a human body showing common fibromyalgia pain points and muscle groups affected.

Fibromyalgia Potential Causes and Treatments

Discover more about the symptoms and basic treatment options for...
1 min read
anxiety
Woman experiencing chest pain possibly related to fibrosis.

Fibrosis: The Enemy of Life

Can cause lymphedema after a mastectomy, when fibrin clogs lymphatic...
5 min read
autoimmune
Clipboard with diagnosis of Fibromyalgia and stethoscope, representing fibromyalgia symptom relief.

Fibromyalgia Symptom Relief

The mystery, its origins, and relationship with hypoglycemia, deficiencies (protein,...
16 min read
anxiety
Couple in bed experiencing discomfort, reflecting issues related to Fibromyalgia and sleep disturbances.

Fibromyalgia: Sleep and Depression Relief

Fibromyalgia brings on pain and sleep disorders, leading to depression...
6 min read
anxiety
Illustration of a character on the ground, representing pain associated with Fibrosis.

Fibrosis and Fibro-Ease

Fibrosis is an inflammatory condition of fibrotic tissue. Fibromyalgia occurs...
7 min read
anxiety
Person sitting on a couch holding their knee in pain, representing the symptoms of Fibromyalgia.

Fibromyalgia: Is It Real

It DOES exist, but to most physicians, it’s a mystery....
11 min read
anxiety
Glandular Fitness: Fresh vegetables, fish, and healthy foods promoting wellness and vitality.

Glandular Fitness

It's important to keep our body healthy as a whole,...
4 min read
diet
Power of Will

Power of Will

We can achieve anything we put our mind to, we...
8 min read
anxiety