Plants: Grains, Nuts and Seeds

Blog, tigernuts

Tigernuts

Tigernuts aren’t actually nuts. They’re also known as chufa, earth almonds, or nut grass. Nutritious and free from gluten, soy, dairy, and grains… Read More

green Wild Oats blue sky behind

Wild Oats

Believed to free up testosterone in both men and women. Read More

Rice Bran in wooden scoop

Rice Bran

Contains superior forms of Vitamin B Complex, crucial for energy metabolism… Read More

top view assorted seeds and spices on wooden spoons and tray

Herbs or Drugs?

Were we designed to eat plants, or were we designed to take isolated compounds from a lab… Read More

black chia seeds ina bowl

Chia Seeds

Versatile in cooking, neutral flavor and rich food source of Omega 3 Essential Fatty Acids, fiber, protein and more… Read More

Flax seed and Flowers

Flax: Breakthrough Cancer Treatment

The vast majority of the disease-fighting lignans in flax seeds are in the hull around the seed.. Read More

close up dropper bottle essential oil with Rosemary leaves

Scientific References: Plant Extracts

Listed Alphabetically for Your Convenience Read More