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Blog: Nutrition: Diets

Essential fatty acids, especially the omega-3s, are involved in inflammatory health conditions including cardiovascular conditions, arthritis and auto-immune diseases.

This entry was posted in Nutrition: Diets on 8/20/2017

Jamie Oliver asked a classroom full of six year old kids to name some vegetables. Not one of the kids recognized a potato, never mind something as exotic as a broccoli.

This entry was posted in Nutrition: Diets on 8/19/2017

High-carb diets encourage surges of insulin, a powerful free radical, showing in pre-diabetes and diabetes, as well as oxidative stress disorders such as heart disease, peripheral arterial disease, kidney failure, blindness etc., all of which are associated with these conditions

This entry was posted in Nutrition: Diets on 8/13/2017

Wheat, and all gluten, is the likel Cause of much Disease, not only in the digestive system, but also sytemic, and autoimmune.

This entry was posted in Nutrition: Diets on 8/13/2017

How much food does a family eat in a week? What are their preferences?

This entry was posted in Nutrition: Diets on 8/13/2017

Today, we are mixing all races and all geographic locations in one genetic melting pot. What comes out are children that may be genetically ready to live on the sea shore in Ireland, or in the forests in Germany, or on the beach in equatorial Africa.

This entry was posted in Nutrition: Diets on 8/13/2017

Matching your diet to your genetic profile may be the single most important change you can make to manage your health.

This entry was posted in Nutrition: Diets on 8/13/2017

It is not in the financial interest of the advertisers in mass media to promote it.

This entry was posted in Nutrition: Diets on 8/13/2017

During fermentation, the carbohydrates in food are broken down into acids by bacteria, which results in their sour taste and also easier digestibility.

This entry was posted in Nutrition: Diets on 8/13/2017

Animal fat is the most natural source of fat in the human diet. Why would we eat certain parts of the animal like lean meat and organs, use mineral rich bones to make a healthy soup, but throw away one of the most nutrient dense cuts?

This entry was posted in Nutrition: Diets on 8/13/2017

FODMAPs are different types of carbohydrates found in fruits, vegetables, grains, and dairy and what makes them special is the fact that they are fermentable.

This entry was posted in Nutrition: Diets on 8/13/2017

Adding a tablespoon of either gelatin or collagen is the easiest thing you can do to support your gut healing and connective tissues.

This entry was posted in Nutrition: Diets on 8/13/2017

More than half the population is carrying more weight than they should be and are putting their health at risk. Some people carry even more. If your weight exceeds 20% over the maximum desirable for your age and height, you are obese.

This entry was posted in Nutrition: Diets on 8/13/2017

Whey protein is a complex protein. It is made up of many subfraction peptides (see section on subfractions for more details) that have their own unique effects on health and immunity.

This entry was posted in Nutrition: Diets on 8/13/2017

Becoming a vegetarian was the greatest moment in my life.

This entry was posted in Nutrition: Diets on 8/13/2017

Cholesterol Is Not A Major Cause Of Arterial Disease

This entry was posted in Nutrition: Diets on 8/13/2017

Low-fat diets are dangerous and should not be entertained - no matter what the media, some hospital dietitians or the latest nutritional gurus try to tell you.

This entry was posted in Nutrition: Diets on 8/13/2017

The French LOVE food and know how to prepare it and eat it. Here are some of their rules and habits.

This entry was posted in Nutrition: Diets on 8/13/2017

Food Cravings can indicate your endocrine dominance, and help you change your diet so that you no longer crave foods.

This entry was posted in Nutrition: Diets on 8/13/2017

Official medicine looks on fasting as a bad and even dangerous thing for the human organism and regards it as the equivalent of starvation.

This entry was posted in Nutrition: Diets on 8/13/2017

Find the diet that is right for you, one that matches your genetics.

This entry was posted in Nutrition: Diets on 8/13/2017

Cacao has always been highly valued, its seeds sometimes serving as currency as they did during the Aztec period in Mexico.

This entry was posted in Nutrition: Diets on 8/13/2017

Table of foods that are recommended for Blood Type O Diet.

This entry was posted in Nutrition: Diets on 8/13/2017

The common beans' contribution to heart health lies not just in their fiber, but in the significant amounts of antioxidants, folic acid, vitamin B6, and magnesium these beans supply.

This entry was posted in Nutrition: Diets on 8/13/2017

Random pile of factoids that support the idea that vegetarians leave a smaller footprint.

This entry was posted in Nutrition: Diets on 8/13/2017

The Dahlia is named after Dr. Dahl, a pupil of Linnaeus, but is also known by the name Georgina.

This entry was posted in Nutrition: Diets on 8/4/2017

Inulin provides Nutritional support of the blood-sugar-balancing system is essential for energy and endurance, as well as appetite moderation and the burning of excess fats.

This entry was posted in Nutrition: Diets on 8/4/2017

Fructo-Oligo-Saccharides: FOS are also known as prebiotics because they promote the growth of probiotics such as Acidophilus, Bifidus and Faecium.

This entry was posted in Nutrition: Diets on 4/16/2017

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