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Blog: Nutrition: Principles

Sprouts are very nutritious because they contain all the elements a plant needs for life and growth. The endosperm of seed is the storehouse of carbohydrates, protein and oil. When the seed germinates, these become predigested amino acids and natural sugars upon which the plant embryo feeds to grow.

Sprouts Biodynamic (rich in SOD and catalase) Sprouts of Lentil, Soy, Wheat & Mung Bean Sprouts are a superior source of antioxidant and nutritional factors for energy and endurance. Sprouts support the reduction of cellular damage by solar radiation and other sources of radiation. Early research

This entry was posted in Nutrition: Principles on 9/11/2017

Chronic inflammatory disease can be stopped and reversed, but not with mainstream medical tools.

The Inspirational Baggy Yellow Shirt Sometimes a shirt is just a shirt, but other times it can become a symbol of something much bigger, a metaphor for our relationships to people, families, friends. Photo by Julie Rashelle I have an inspirational short story today. I get to think about the

This entry was posted in Nutrition: Principles on 9/7/2017

Using the vibrational healing tools is an empirical process. If you read a book about skiing, you will have a general idea about what to expect, but you still need to put on the skis and get on the slope, to really know what to really do.

How To Use Vibrational Healing Tools There is a very important, but often ignored, aspect to to existence: subtle, invisible, vibrational, electromagnetic fields and waves. Every cell in your body acts as a receiver and also as a transmitter, of vibrational information. Electromagnetic signals ar

This entry was posted in Nutrition: Principles on 8/31/2017

We should stress plant-based foods such as vegetables, fruits, grains, legumes, nuts, and seeds over animal foods in the diet.

Human Nutrition: Evolutionary Perspective ​ by Dr. Michael T. Murray In order to answer the question - What is a healthy diet? - I think that it is important to first take a look at what our body is designed for. Basically, is the human body designed to eat plant foods, animal foods, or both?

This entry was posted in Nutrition: Principles on 8/24/2017

Book: Recipe for Living Without Disease (Part 1)

Book: Recipe for Living Without Disease Buy the Book We can live without fear of disease, disease-free. More information about the raw food diet is also available at www.rawpaleodiet.org Volume One What's To Discuss? Let's Eat! Chapter 1 Are We Safe? According to the world-renowned Dr. Sam

This entry was posted in Nutrition: Principles on 8/24/2017

Book: Recipe for Living Without Disease (Part 2)

​An Optimal Diet The Recipe For Removing Deep-Tissue Toxicity On the Primal Diet, it is very important to gain and lose weight to remove imbedded toxicity. Without excess fat, the body cannot afford to make solvents, dissolve toxicity, neutralize, harness and contain it. Low body-fat levels only a

This entry was posted in Nutrition: Principles on 8/24/2017

Which nutrient or diet is right for you or for treating a specific condition does not depend on the nutrient itself, but instead on the interaction of the nutrient with the fundamental homeostatic control system directed by your Metabolic Type.

Free Online Metabolic Typing The Metabolic Typing Test is available in three versions. I consider the Basic level helpful for young and healthy people who want to know enough about their nutritional needs to prevent future problems. I don't think it is precise enough to help you deal with any se

This entry was posted in Nutrition: Principles on 8/23/2017

Your Digestive System

Your Digestive System What's the first step in digesting food? Believe it or not, the digestive process starts even before you put food in your mouth. It begins when you smell something irresistible or when you see a favorite food you know will taste good. Just by smelling that homemade apple pie

This entry was posted in Nutrition: Principles on 8/23/2017

Trace minerals are quickly expended by exposure to cell phones, computers, televisions, microwaves, living in cities, living near high power lines and being around a lot of electrical equipment or appliances.

Trace Minerals Produce a Major Effect Trace minerals are essential to all life. We get them from the foods we eat as long as they are grown on well mineralized soils so eating industrial foods will always leave you deficient. The most important discovery about your health, or about the cause o

This entry was posted in Nutrition: Principles on 8/20/2017

Modern medicine has a drug and a diagnostic test for just about everything and, because of this edifice of pharmacological technology, people are generally in awe of doctors and the medical profession.

Neglected Nutritional Research (Politically Incorrect) Based on the book "Nutrition and Physical Degeneration" by Dr. Weston Price, DDS THE Classic of Natural Medicine It seems that the more things change, the more they stay the same. With the advent of antibiotics in the 1930s, modern me

This entry was posted in Nutrition: Principles on 8/19/2017

Ketosis is a metabolic state where most of the body's energy supply comes

Resist the Dark Side and Easily Shift Into Ketosis Four years ago, I realized that I'd been duped. I'd been lied to about carbohydrates. Despite obtaining a graduate degree with advanced courses in human nutrition, biochemistry, microbiology, and exercise physiology, a sports nutritionist certifica

This entry was posted in Nutrition: Principles on 8/19/2017

There is a proven method of determining your best diet program, it is called Metabolic Typing.

How to Choose a Diet Program I sat down for a chat with one of our clients, Donna Tennant, while she was vacationing not far from where I live. We talked about two topics, her encounter with cancer (and I will post that in a few days) and her experience with Metabolic Typing as a means of managin

This entry was posted in Nutrition: Principles on 8/19/2017

First cleanse. In this order: bowel, liver, lymph, kidneys, blood.

First Cleanse, Then Nourish ​ If you are a typical baby-boomer, you have seen thousands of TV commercials, billboards, advertisements, and other messages directed at you by the commercial advertisers, the companies with an interest in molding and shaping your behavior. Like the proverbial frog i

This entry was posted in Nutrition: Principles on 8/19/2017

It is preferable to chew your meals in order to digest them properly, as long as you keep your smoothies nutritionally balanced, there is no problem with replacing a meal with them from time to time, as a breakfast, or quick on the go snack.

Step up your smoothie game Smoothies (or shakes) are a very popular breakfast option for people who need a quick on-the-go meal they can make in less than five minutes. Whether you are a busy mom, are rushing between the gym and work, don't know how to cook, or you just don't feel like making e

This entry was posted in Nutrition: Principles on 8/19/2017

An important aspect of nourishment is exercise for your physical body, to maintain a healthy weight and nurture your mind and soul.

Nutrition for Health Nourish Your Cellular Terrain We have the inherent ability to make better choices for ourselves, in all aspects of our lives. The energy that we put out into our surroundings directly impacts the energy we receive. What we put into our bodies has a direct impact on how well

This entry was posted in Nutrition: Principles on 8/19/2017

The China Study was published in the USA, written by T. Colin Campbell; over the years it has become one of the Americas best-selling books about nutrition.

China Study ​ In January 2005, a book titled The China Study was published in the USA, written by T. Colin Campbell; over the years it has become one of the Americas best-selling books about nutrition. Campbell, born in 1934, is a biochemist with a specialization in nutrition and long-term healt

This entry was posted in Nutrition: Principles on 8/19/2017

Natural supplements are essential for proper nutrient absorption & toxin elimination, enabling a naturally healthy, pain free body.

Supplementation is Crucial for Health Why We Require Supplementation For Adequate Nourishment Recent medical research shows that proper dietary supplementation is essential for complete nutrition. Our Standard American Diet and ways of thinking are causing needless ill health and numerous de

This entry was posted in Nutrition: Principles on 8/19/2017

Without sunlight, we can suffer from light starvation, just as we can suffer malnutrition from lack of food (or lack of proper nutrition).

Nutrition from Sunlight Natural sunlight is essential for the growth of all life, even us human beings. We need sunlight for our body, mind and soul to flourish, and we are instinctively drawn to it, just as plants are. To feel sunlight on your face can be rejuvenating. The sun draws us outdoor

This entry was posted in Nutrition: Principles on 8/19/2017

A deficiency of any vitamin, mineral, fatty acid or amino acid will prevent the body from making the required protein or cell and will display the condition as a disease.

Nutrition For Blood Type O From http://www.biblelife.org/vitamins.htm Low-Carb Lifestyle for the O blood type PRESS RELEASE Cholesterol Theory Wipes Out Human Race - April 9, 2057 Protein Power - Low-Carb FAQ Low-fat causes cancer. Low-fat causes heart disease. Proper diet summary.

This entry was posted in Nutrition: Principles on 8/19/2017

All your nutritional requirements are contained within fruits and vegetables; vitamins, minerals, proteins, amino acids, enzymes, carbohydrates, and fatty acids.

Nutrition and Food Combining Principles Imagine eliminating the causes of back pain, arthritis, fibromyalgia, chronic fatigue syndrome, osteoporosis, candida albicans, cancer and many other illnesses. Support your body with proper nutritional supplements, to heal and maintain a state of health.

This entry was posted in Nutrition: Principles on 8/19/2017

Let food be your medicine and medicine be your food.

New Theory of Disease: Food Safety Does Bacterial Food-Safety Equal Health-giving Food? Have you noticed that almost every "fresh" fruit and vegetable juice you consume is no longer fresh, does not taste that good, and is absent of most of its nutrient value? They look fresh! But they have b

This entry was posted in Nutrition: Principles on 8/16/2017

If you suspect your child might be food sensitive, then the next step might be to identify which food or foods are the problem. There are a variety of tests available for food sensitivity.

Kids: They Are What They Eat With the rise in skin complaints and asthma, obesity and attention disorders, children's health is a constant battle. However, simple changes in their diet can help target these problems. In this extract from his informative new book, Dr John Briffa pinpoints th

This entry was posted in Nutrition: Principles on 8/16/2017

To drink or not to drink - that is a question many people ask, and the answer is far from simple.

Coffee break To drink or not to drink that is a question many people ask, and the answer is far from simple. Coffee lovers tend to justify their habit by pointing out a few studies that prove certain benefits of coffee consumption. While those studies are real, and coffee in reasonable amount

This entry was posted in Nutrition: Principles on 8/16/2017

Juicing does several things, all of which benefit your health: physical well being, your mental state and your spiritual well being also.

Juicing Benefits ​ The Benefits of Juicing Juicing is a way to detoxify your body: a major health benefit. The goal of juicing is to remove toxins from your body in the quickest, most efficient method available, while nourishing with vital nutrients, enzymes, vitamins and minerals. Juice diet

This entry was posted in Nutrition: Principles on 8/16/2017

The electrolytes most closely associated with the pH of the bloodstream are bicarbonate, chloride, and phosphate.

Electrolyte Tests ​ Electrolytes Electrolytes are positively and negatively charged molecules, called ions, that are found within cells, between cells, in the bloodstream, and in other fluids throughout the body. Electrolytes with a positive charge include sodium, potassium, calcium, and magn

This entry was posted in Nutrition: Principles on 8/16/2017

Vitamin, mineral, and protein deficiencies will decrease the activity of the detoxification pathways.

Dr Allocca on Nutrition Introduction A great number of health problems can be attributed to exposure to toxins. Toxicity from foreign chemicals (exotoxins) can cause damage to almost all organs of the body. Symptoms include: fatigue, headaches, neurological disorders, chemical sensitivities, imm

This entry was posted in Nutrition: Principles on 8/16/2017

Leptin's function is to reduce appetite and induce fat burning (among many other functions). That is what high leptin signaling in a brain would do. Low leptin (in the brain) is an indication to eat more and store more fat (to successfully reproduce and to live long enough to do so).

Diabetes and Leptin Connection ​ Summary Leptin is a a protein produced by fat cells and is involved in regulating food intake and fat storage in the body. This article explains leptin's function in relation to insulin resistance. Normally, leptin's function is to reduce appetite and induce fat

This entry was posted in Nutrition: Principles on 8/16/2017

Malabsorption is a general term for poor digestion, microbial contamination, and abnormalities in gut mucosa.

Book: 7 Syndrome Healing ​ Understanding Malabsorption This book provides thorough detail on natural alternative remedies that address the Stress, Metabolic, Cardiovascular, Malabsorption, Immune, Hormone and Osteo syndromes. It is presented in a manner that is very easy to understand, yet hi

This entry was posted in Nutrition: Principles on 8/16/2017

Biological transmutations exist and cannot be denied; they are the very core of living nature, which could not function without them.

Biological Transmutations ​ Louis Kervran, & c., from Adept Alchemy by Robert A. Nelson Long before the discovery of "cold fusion" by Pons and Fleischman, other scientists had variously found phenomenal evidence of non-radioactive, low-energy transmutation of light elements in plant, animals an

This entry was posted in Nutrition: Principles on 8/16/2017

One of the great virtues of Apple Cider Vinegar is its extraordinary potassium content, an element so necessary for building and storing body reserves and to help the system to achieve harmony and calm.

Apple Cider Vinegar Miracle Home Remedy: Apple Cider Vinegar, Honey, Garlic The following simple remedy is great for healing many diseases and aches or pains with a simple daily 2 teaspoon dose. Try it for any of your common ailments Effective with: Muscle or joint aches, Alzheimer's disea

This entry was posted in Nutrition: Principles on 8/16/2017

Podcast 282 about The Sacred Science Documentary Film

The Sacred Science Documentary: Podcast 282 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Martin Pytela and Scott Paton talk with Nick Polizzi, a very accomplished movie producer, more recently i

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 281 about Conscious Eating with Paula Horan

Energize With Conscious Eating: Podcast 281 Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Martin did an interview with Paula Horan, an author, spiritual teacher and EFT (Emotional Freedom Techniques) master practi

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 271 about Price vs Value in Supplements

Price vs Value in Supplements: Podcast 271 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Its a sunny, spring time day and it makes everyone feel better. The reason for these Podcasts is to help p

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 261 about ORMUS Success Stories

ORMUS Success Stories with David the Oracle: Podcast 261 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Utterly fascinating stories of peoples success taking ORMUS an ancient, natural product that

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 260 about ORMUS with “David the Oracle” Part 3

ORMUS with David the Oracle Part 4: Podcast 260 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS David Pilz of OmHaven shares his experiences with ancient tobacco seeds, sacred herbs and the best wa

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 257 about ORMUS with David the Oracle Part 3

ORMUS with David the Oracle Part 3: Podcast 257 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Again, Martin and Scott welcome David Pilz one of the guys that walks his talk, he wears his heart on

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 255 about Smart Minerals with Farrell Brenner

More Smart Minerals and Heaven: Podcast 255 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Once again, join Martin and Scott with Professor Ferrell Brenner of Smart Minerals. Ferrell has offered s

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 254 about ORMUS with “David the Oracle” Part 2

ORMUS with David the Oracle Part 2: Podcast 254 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS David Pilz of OmHaven Ranch is trained and certified as an Alternative Health and Wholistic Practitio

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 253 about ORMUS with “David the Oracle” Part 1

ORMUS with David the Oracle Part 1: Podcast 253 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Scott and Martin welcome David The Oracle Pilz. David and Martin met not long ago, and Martin would l

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 251 about Homeopathy

Homeopathy and Healing: Podcast 251 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Another wonderful day and Podcast discussion with Martin and Scott. Martin loves that wonderful long space betwe

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 234 about the effect Moon has on emotional health

Podcast #234: The Moon and Lunacy by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Continuing the discussion from the previous Podcast, Martin and Scott go on to talk about the moon and why people t

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 233 about Numerology and Cyclical nature of reality

Podcast #233: Numerology and Cycles by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Today's special guest is Numerologist Lance Shaler, sharing his knowledge and how you can use it in your life. He

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 221 about Negative Energies and how to avoid them

Protection from Negative Energies: Podcast 221 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Martin is working on his inner joy and stability, and Scott is not enjoying his blah, rainy day. They

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 160 about Radiation from Cell Phones

Cellphone Radiation Protection: Podcast 160 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Martin and Scott discuss an article about the possible requirement of cell phone resellers to state radia

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 157 about The Gift and how it Supports Cycles of Life

The Gift Supports Cycles of Life: Podcast 157 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS In this new decade, Martin is in a cycle of feeling responsible and accountable, from the astrological

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 129 about EMF = Electromagnetic Fields and how they affect you

Protect Yourself from Electromagnetic Fields: Podcast 129 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS One more way to get sick EMFs Anything that's moving, emits a field. For instance a stream

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 112 about Nano Minerals and ORMUS Part 3

Nano Minerals and ORMUS Part 3: Podcast 112 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Today Martin and Scott talk about the activity on our sun and Restoring Vitality To You, To The Planet An

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 111 about ano Minerals and ORMUS Part 2

Nano Minerals and ORMUS Part 2: Podcast 111 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS When gold and platinum-group metals are transformed into the monatomic state, a fine white powder is prod

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 110 about Nano Minerals and ORMUS Part 1

Nano Minerals and ORMUS Part 1: Podcast 110 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Today, instead of Restoring Vitality To You And To the Planet, Martin and Scott feel its more appropriate

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 091 about Energy Devices for EMF Protection

Energy Devices for Protection: Podcast 91 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS This Podcast find Martin and Scott discussing Vibrational Healing. We don't give enough attention to the p

This entry was posted in Nutrition: Principles on 8/7/2017

Podcast 080 about The Gift and Emotional Clearing

Vibrational Healing with The Gift: Podcast 80 by Martin Pytela Your browser does not support the audio element. Podcast: Play in new window | Download Subscribe: iTunes | Android | RSS Martin and Scott talk about one of Life Enthusiasts products from Smart Minerals called The Gift. Just

This entry was posted in Nutrition: Principles on 8/7/2017

an ancient piece of ceramic art that came without instructions, only that it was producing liquid sunshine and that water treated with it was unusually moisturizing

The Unbelievable Star Chamber This four inch device can transform any bath tub or a hot tub into a rejuvenation station restoring hydration to every cell of the body. Dehydration = aging. Who would not like to rehydrate their cells? I have been exposed to the ancient technology that is used

This entry was posted in Nutrition: Principles on 8/4/2017

Most mainstream supplements are petro-chemical based products, extracted from coal tar and other things. They pretend to be living but aren't.

Price vs Value in Supplements On a sunny, spring time day everyone feels better. If you work under fluorescent lights, get out at lunch to be in the sunshine. A client recently called me to say that Exsula Superfoods are too expensive and he cannot afford it. The client was going to replace it w

This entry was posted in Nutrition: Principles on 8/4/2017

Science sees the life giving properties of Divine Love as a mysterious thing, but also recognizes that a deficiency of love produces stress, which is known to be a major cause of disease.

Tune Your Energy to Love We have always known there to be certain mysterious energies guiding us humans. Since the beginning of time many names were given to this life-force. Chi, prana, orgone, life force, the breath of God, Holy Spirit and Divine Love are a few of these names, though they all d

This entry was posted in Nutrition: Principles on 7/16/2017

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