Blogs:
Assorted foods rich in magnesium, including nuts, seeds, bananas, and chocolate, highlighting magnesium for health.

Magnesium Chloride for Health

Essential for muscle and nerve functions, formation of bones and...
16 min read
antioxidant
L-Glutamine supplement capsule filled with yellow tablets, highlighting amino acid for body repairs.

Glutamine: Amino Acid for Body Repairs

Glutamine is the most abundant amino acid found in the...
3 min read
Amino Acids
Magnesium Evidence of Effects, Illustration of a human chest highlighting the heart, representing Magnesium: Evidence of Effects.

Magnesium: Evidence of Effects

Adequate Magnesium lowers your risk of diabetes, high blood pressure,...
6 min read
blood pressure
Stupid Fats and Smart Fats

Stupid Fats and Smart Fats

Healthy fats will help raise your metabolic rate, and channel...
2 min read
aging
Mineral Balancing Regimen

Mineral Balancing Regimen

Helps balance your central nervous system, alkalize lymphatic system, rebuild...
6 min read
calcium
A hard worker taking a break; highlights the importance of Supplements for Hard Workers.

Podcast 315: Supplements for Hard Workers

With Martin Pytela and Scott Paton. In praise of the...
11 min read
aging