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Blog: Health - Sleep

Sleep is a natural periodic state of rest for both body and mind. Many people tend to ignore the importance of sleep, literally seeing it as a waste of productive time. If you happen to see things this way, you may be a workaholic. Working long hours and getting up very early gives us a lot of time to work, that is for sure.

This entry was posted in Health - Sleep on 12/29/2017

Create an Island of Peace by neutralizing and harmonizing energy forces leaving you with your energy flow restored and renewed.

This entry was posted in Health - Sleep on 7/26/2017

Prolonged high levels of cortisol can throw the immune system into chaos and really wreck your body.

This entry was posted in Health - Sleep on 7/26/2017

Too much or too little food can interfere with sleep and creates one of two things: an overly acidic body or dropping blood sugars.

This entry was posted in Health - Sleep on 7/26/2017

Patients with sleep apnea have a greatly increased risk of hypertension.

This entry was posted in Health - Sleep on 7/26/2017

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