There's a wide range of benefits to getting enough Methyl Folate. You may want to read "Folate Fact Sheet for Health Professionals" Supports Brain Health Helps regulate moods. May lower risk of dementia. Supports Cardiovascular Health Helps maintain normal homocysteine. High blood levels of homocysteine have been linked to: Higher risk of heart and vessel disease (even more of a threat to heart health than high cholesterol). Cardiovascular system damage, when combined with excessive serum cholesterol. Independent risk factor for the development of heart and brain diseases and stress. Damage to cells that...