Minerals: Single ⁽²²⁾

Targeted Support for Energy, Immunity and Nervous System Health

Single Minerals perform very specific and essential jobs within your body. Because our soils have been depleted by industrial agricultural practices, supplementation is now often required for good health. Iron, for instance, is vital for supporting healthy blood formation and energy levels, especially important for women with heavy menstrual cycles and those who frequently consume caffeine.

Potassium supports your healthy heart and nervous system. Selenium, Zinc, and Copper provide protection against daily stressors and help your immune system function normally. 

It is important to understand your specific needs for these minerals. Find your specific Metabolic Type to determine precisely what minerals and foods best contribute to your well-being. Remember that in nature, minerals work synergistically, so using single minerals should be done strategically.

• Support Energy and Blood Formation: Iron is critical for healthy blood formation and supporting energy levels.
• Aid Heart and Nerves: Potassium supports healthy heart function and the nervous system.
• Enhance Immune Function: Selenium, Zinc, and Copper help your immune system function normally.
• Provide Cellular Protection: Offers support against daily free radical damage.
• Address Soil Depletion: Provides essential minerals now required due to depleted soils.
• Personalized Wellness: Metabolic Typing helps determine precise mineral requirements for optimal health.

Take a look at our Blogs about Minerals: Major and Minerals: Trace. 

You might enjoy listening to our Podcasts for current information on health repair and maintenance.