Anyone can enjoy rebounding for a lifetime because it easily adjusts to your own fitness level.
Safe, convenient and inexpensive, this exercise protects against the effects of degenerative diseases, making it one of the most effective forms of motion you can experience.
The Health Circulator was developed over 40 years ago, and has improved its integrity with a precision-engineered spring system that guarantees a balanced bounce and “sweet spot” – a firm yet forgiving surface for safe, enjoyable and effective exercise.
Benefits of Rebounding
Oxygenate Your Heart
The aerobic effect of the rebounder equals and often surpasses that of running, strengthening your heart by improving the tone and quality of the muscle, and it increases the coordination of the fibers moving blood with each beat.
Your rate of rebounding will vary, depending on how vigorously you bounce and how high you lift your feet off the mat.
Cleanse Your Lymphatic System
Your lymphatic system rids your body of dead cells and pre-tumor cells, nitrogenous wastes, fat, infectious viruses, heavy metals and other toxins. Rebounding stimulates a free-flowing lymphatic system that drains away all these poisons.
The lymphatic system does not have its own pump. It moves toxins in 3 ways
Muscular contraction from exercise and movement
Internal massage of lymph duct valves.
Rebounding supplies all three methods of removing waste from your body – very efficiently. This allows your blood to supply your cells with fresh food and oxygen.
Bouncing effectively moves your lymphatic fluids and your entire blood supply through your circulatory system – many times – during your rebounding session.
Stabilize Your Nervous System
Bouncing is relaxing and an excellent method for reducing stress.
It stabilizes your nervous system during exercise and continues to help maintain equilibrium after. The result is increased resistance to environmental, physical and mental stress – and more energy.
Vasodilatation is when blood vessels dilate or relax. When blood vessels relax, they tend to widen. Since N.O. Express widens blood vessels, it can increase the supply of oxygen and blood to your body. With an increase of oxygen and blood flow, more nutrients are available to your muscle tissues. This translates into bigger, fuller pumps and better lean muscle gains.While taking N.O. Express, you can expect increased muscle size, strength, endurance, and quicker recovery times.N.O. Express is very beneficial in controlling the circulation of blood and in the...
A new and expanded video with David Hall, the inventor of Cellerciser, showing specific exercises for many health concerns and for increased effectiveness of using your rebounder.Packed with nearly 2 hours of information, this DVD includes a new demonstration of balance and strength test that David Hall introduced in the early 90's.The DVD features a Personal Trainer section with a drop down menu that allows you access to over 20 techniques that David Hall has been teaching to trainers, medical and physical therapists for over 20 years.Included are his techniques...