This helps alkalanize me. Also , depending on the strain, this has helped me fight off cold viruses and stopped me from coughing when all else has failed. I muscle tested this for my proper dosage and I usually need more when I start feeling sick. I have sprayed it in my eyes and my floaters eventually go away. I am also no longer allergic to dust. Interesting that it will taste bitter when I’m sick so it’s a good indication for health. For detoxing, there is a detox protocol to follow, as well as directions for maintenance. I just feel better overall on it. I make my kids use IG too.