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Magnesium CrystalsEasy Mineral Supplement
- For Bath and/or Foot Soak
- Soothes Nervous System for Deeper Rest
- Helps Relieve Joint and Muscle Pain
- Helps Overcome Stress and Bad Moods
Supports cellular REgeneration to exceed DEgeneration.
Adequate magnesium will help you live a very long, stress free life, as it is the ultimate companion in your battle with aging. Magnesium helps prevent a number of health conditions that occur in adults as they age, including tumors and blood sugar management.
May prevent sleepless nights, so you’re not feeling daytime fatigue. Adequate sleep is essential for physical health and mental clarity. Getting the recommend daily dosage of Magnesium supports rejuvenating sleep.
In addition to working directly to reduce the risk of many common health issues, these Magnesium Crystals will alleviate symptoms of magnesium deficiency, such as excessive anxiety, which can have a domino effect leading to even more symptoms.
Magnesium is essential for bone health (combats bone loss). Helps maintain proper blood sugar and prevent tumors. It’s also involved in many biochemical reactions including protein synthesis, insulin sensitivity, and assisting in the body’s absorption of Vitamin D.
By simply bathing in Magnesium Crystals (or a foot bath) you can restore vital magnesium to your body. Helps relax your nerves, remove everyday stress, relieves tension, jump-starts enzymes (important for protein and carbohydrate metabolism), and more.
Magnesium Crystals Help Restore Your Cells To Optimal Performance
An excellent way to supply your body with magnesium. Magnesium is involved in almost all cellular processes in your body. It is traditionally used to relieve pain from inflammation and stiffness.
Magnesium is the most important mineral that your body requires for cellular health (along with calcium, sodium and potassium). It supports the regeneration and maintenance of living cells. It soothes your nervous system (providing deeper rest), and is essential for the production of amino acids that are critical for virtually every chemical reaction in your body.
These white crystals contain pure medical grade (USP) magnesium chloride, to conveniently and cost effectively restore cellular magnesium through your skin. Bathing allows efficient absorption of the magnesium through your skin, the largest organ in your body.
Most people are seriously magnesium deficient. Your skin will absorb what it needs within a few minutes.
I tried the Crystals to treat my hay fever: I used a flake the size of my fingernail and let it dissolve under my tongue, twice a day. I was symptom-free within an hour, and as long as I used the magnesium, it stayed that way until the pollen season passed. ~Martin
My eyes were itchier than ever, with no relief from antihistamine eye drops, that I didn’t want to use in the first place. So, while soaking in a tub full of hot water with these wonderful Magnesium Crystals, I thought they might be a great, natural solution to relieve my one week of itchy eyes that I seem to get every Spring. I put my face in the water and opened my eyes a few times. By the time I got out of the tub, the itchiness was virtually gone! Thank You Life-Enthusiast for yet another healthy, easy, affordable and natural solution.
A-L in BC, Canada
Magnesium Deficiency Symptoms May Include:
|Anxiety, extreme low moods
|Hearing loss, ringing ears
|Blood (cholesterol, pressure, sugar)
|Heart (extra fluid, irregular beats, pain, arteries)
|Immune deficiency (frequent infections)
|Brain (confusion, poor memory, hyperactivity, learning issues, panic)
|Kidney, Liver and Gallbladder issues
|Chronic breathing troubles
|Digestive problems (diarrhea/constipation/gas)
|Pain from Inflammation
|Menstruation and menopausal symptoms
What Depletes Your Magnesium?
Our modern lifestyle stresses (emotional and environmental) deplete magnesium reserves far more rapidly than was previously realized.
The following is a list of magnesium depletors – the more dominant they are in your life, the more magnesium you need to supplement.
|Low thyroid function
|Medical drugs (wide range)
|High calcium diet
|High carbohydrate diet
|High sodium diet
|Environment (water, soil, air)
Aluminum (in food and drink containers, baking powder, antiperspirants) blocks
many normal magnesium functions. Unfortunately, a staple of our society’s diet
is white flour, and 85% of its magnesium has been removed.
Calcium and Magnesium Must Be Balanced
Since calcium and magnesium depend on each other to be assimilated into your body, they should be taken together. Take them alone only to correct an imbalance.
Too much calcium will block magnesium absorption, resulting in many severe health conditions.
- Calcium excites nerves – magnesium calms them down.
- Calcium makes muscles contract – magnesium enables them to relax.
You experience this with every heart beat and breath.
America has the highest rate of milk consumption and calcium supplementation, yet the highest occurrence of bone loss (calcium loss) in the Western world. Quite evident from the statistics, here’s a few facts about high-calcium intake:
- Taking more calcium will not fix a calcium deficiency
- Taking more calcium can cause a magnesium deficiency
- Taking more magnesium will fix a calcium deficiency, and fix a magnesium deficiency too.
Magnesium is a critical nutrient for over 325 enzyme reactions in your body, from energy production to cholesterol control.
Magnesium helps the body absorb and transport calcium into your bones, making them stronger and more flexible.
Magnesium is useful in preventing unwanted calcification in the kidney, bladder and in the joints.
About 50% of total body magnesium is in your bones, the rest is in your muscles, red blood cells and the other tissues.
Crystallized Magnesium Chloride Hexahydrate – MgCl2. 6 H2O.
Directions for Use
In your bathtub (preferably), dissolve 1/4 cup Magnesium Crystals and soak for at least 20 minutes, for 5 consecutive days. After this initial period, repeat twice a week or as often as you wish.
Alternately in a foot basin, dissolve 1/4 cup Magnesium Crystals in heated Prill Water, and soak your feet for at least 20 minutes, for 5 consecutive days, and twice a week thereafter.
If you are not becoming calm, relaxed, and stress-resistant, try a double dose of Magnesium Crystals, or repeat the baths more often. To enhance the effects, use with 1 teaspoon of Magnesium Powder and Laminar Powder, or try using our Bath Prills to improve the water structure.
Keep container closed when not in use.
Promotes better and deeper rest. Helps relieve pain and relax nerves. May lower stress to feel more calm and centered.
If you are already feeling lethargic, woozy, sleepy, or your blood pressure is very low, it is not the right time to use a magnesium soak.