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Crystallized Magnesium Chloride Hexahydrate – MgCl2. 6 H2O.
In your bathtub (preferably), dissolve 1/4 cup Magnesium Crystals and soak for at least 20 minutes, for 5 consecutive days. After this initial period, repeat twice a week or as often as you wish.
Alternately in a foot basin, dissolve 1/4 cup Magnesium Crystals in heated Prill Water, and soak your feet for at least 20 minutes, for 5 consecutive days, and twice a week thereafter.
If you are not becoming calm, relaxed, and stress-resistant, try a double dose of Magnesium Crystals, or repeat the baths more often. To enhance the effects, use with 1 teaspoon of Magnesium Powder and Laminar Powder, or try using our Bath Prills to improve the water structure.
Keep container closed when not in use.
Restore vital magnesium to relax your nerves, relieve tension and soften hardened tissues for less pain. Engage the “Rest and Digest, Repair and Regenerate” side of your nervous system.
If you are already feeling lethargic, woozy, sleepy, or your blood pressure is very low, it is not the right time to use a magnesium soak.